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The-red-centaurSenior Contributor
Colouring in can be a great way to unwind, de-stress, and to be in the present moment.
I find colouring really helps me, so im creating a space where we can share what we do.
Here what I did tonight:
In response to: Mindfulness colouring
The-red-centaurSenior Contributor
In response to: Re: Mindfulness colouring
BunniekinsSenior Contributor
@The-red-centaur absolutely beautiful. Such concentration would be needed well done The-red-centaur. Hope you are doing okay. Love peaxxx
In response to: Re: Mindfulness colouring
Ma60Senior Contributor
I did this yesterday, found a frame going to hang it in my office. I have been doing colouring in for a number of years. Great distraction. Hope everyone keeps well.
In response to: Re: Mindfulness colouring
BlueBaySenior Contributor
Hi @The-red-centaur
ive been using my mindfulness colouring book. It's keeping me safe. I tend to drift away while doing this.
love your pictures.
hope you're doing ok. I know you've struggled so much but wanted to say you are so strong. Keep safe @The-red-centaur ❤️
In response to: Mindfulness colouring
Unknown userMember
Not as pretty as the rest but it kept me still and focused for a little today. 💖
In response to: Mindfulness colouring
Unknown userMember
@The-red-centaur @Former-Member @BlueBay @Ma60 lovely colouring in pictures! What books are they all from please?
In response to: Re: Mindfulness colouring
The-red-centaurSenior Contributor
In response to: Re: Mindfulness colouring
Unknown userMember
@The-red-centaur ah okay, nice
In response to: Re: Mindfulness colouring
Ma60Senior Contributor
I download the majority of pictures from the mandala section of Pinterest. There are mandala apps you can download that you can either print or colour online. Also you can look at colouring pages which cover all types of colouring from mandalas,landscapes to cartoons. Hope this is helpful.
In response to: Mindfulness colouring
Unknown userMember
This is my work in progress, helping a lot to keep me occupied tonight.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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