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Something’s not right

finished my final placement which means I have technically finsihed uni and I feel nothing.

finished my final placement which means I have technically finsihed uni and I feel nothing.

5 and 1/2 years of work. I struggled at times with severe distress and depression. I excelled in many ways and yet I feel absolutely nothing at all regarding any of this.

I have suffered with dissociation for years and still often slip into third person without noticing (even when I write). This last bout has lasted about 12 months and I can't seem to break it.

I have acheived so much in the last few years and I can intellectually connect with my achievments, however there is no emotional response. People around me keep telling me how I should feel and i just nod and faux smile, but the truth is I cannot seem to connect with it and enjoy it.

I feel so flat, because despite my successes, so much is still missing from my life and it sucks the joy out of everything.

7 replies

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In response to: finished my final placement which means I have technically finsihed uni and I feel nothing.

Re: finished my final placement which means I have technically finsihed uni and I feel nothing.

Congratulations @Doc_Gonzo. Even though you're not feeling it, it's a massive achievement. Particularly with the struggles you've had along the way.

Your post reminded me of finishing grade 12. Do you remember that? Even though it's forever ago for me it still feels very vivid. But what it really was at the time was a massive sense of ..... nothing! Talk about an anti-climax. Twelve years of education that I thought would end with a bang just petered out into a whimper. I don't think I even bothered with any 'happy ending' expectations in higher education after that.

Is there a plan to address the missing bits from your life? Or simply a plan for life after uni?

In response to: Re: finished my final placement which means I have technically finsihed uni and I feel nothing.

Re: finished my final placement which means I have technically finsihed uni and I feel nothing.

I never graduated high school.

I have been working on filling the missing bits in my life for the last ten years, uni has been a part of that plan.

As for now I feel so let down by my lack of progress in many areas that I am on the verge of a relapse of drugs and alcohol.

I usually plan way ahead, however at the moment i feel so embittered by the lack of any social life despite years of working on it (clearly there is something wrong with me). That I am doing something I have never done before and that is to just go with the flow for the next 6 months and see what happens.

If nothing pops up that takes up my time I will head back to uni to do a masters in disability policy.

I am very unsettled at the moment and nothing feels very real. It almost all feels like a tease and I part of me is waiting for the bomb to drop.

I am still working and have a job at least until the end of the year at this stage and it is only just money to make it feel like it is worth it. hourly rate is great, just not enough hours.

I get stuck as I am great a professional endeavors and f'ing terrible at social.

i openly try new therapies, behavioural techniques, am open to change, however I am so numb at the moment that everything just gets sucked into the void in my chest.


In response to: Re: finished my final placement which means I have technically finsihed uni and I feel nothing.

Re: finished my final placement which means I have technically finsihed uni and I feel nothing.

Okay, I think I have a better sense of your frustation with not being able to connect to what's happening @Doc_Gonzo. That void in your chest seems to be exerting some sort of gravitational pull on the good stuff.

Great plan to see what unfolds for a bit. You've clearly worked very hard across all aspects of your life - including your recovery. That certainly deserves to bear fruit. If the rewards haven't flowed from being so proactive it's good to shift gears and see what will happen with a more lassiz faire attitude.

I hope you find a way to keep hold of your recovery. Even though you're not feeling the joy, you have achieved some very real and meaningful things. That void can't last forever.

In response to: Re: finished my final placement which means I have technically finsihed uni and I feel nothing.

Re: finished my final placement which means I have technically finsihed uni and I feel nothing.

First congratulations on a HUGE achievement. Hopefully, at graduation you will get a sense of that, particularly with your loved ones rabbiting on and teasing you and the whole 9 yards. I know I had a massive anti climax when I finished nursing training, no one came for my graduation due to distance...mum and dad gave me a blanket box ( glory box in them days). I thought once I had hit that pinnacle of accomplishment I would be magically transformed....and wasn't.

Next thing will be getting a job, another ball game altogether.......don't expect a dream job, they don't exist. Take any job in your field to get a foot on the ladder, it is MUCH easier to get a job when you have a job. Stick the first job for at least 12 months for that all important basic experience. Good luck......

In response to: Re: finished my final placement which means I have technically finsihed uni and I feel nothing.

Re: finished my final placement which means I have technically finsihed uni and I feel nothing.

Hi @Doc_Gonzo,

The way I'm reading your recent posts, you sound like you have been a very goal oriented person. This has brought you wonderful rewards, whether you are currently connecting with them or not, but may not be the most effective means of finding friends and a partner. These, I think, tend to come when we don't expect them, not when we want them to arrive, and in flawed forms. Not necessarily as we want them to be, but simply as they are. As @Former-Member has suggested, perhaps taking a more 'laissez faire' attitude for a while may assist you switch modes and expectations in a way that brings some better reward on these basic human levels in a way that may be surprising to you.

I'd hope that this easier going approach wouldn't affect your recovery from drugs and alcohol though. Having stopped excessive drinking some years ago and just given up smoking green after 20 years (three months without it now), I don't recommend having to go through that long process again later in your life after already having won that battle in the past. That would really seem like trashing everything you have worked so hard to achieve. Wondering what support you have for this current downswing in the way of therapist, psychiatrist, etc. I imagine you have this kind of support in place. What do they have to say or suggest about your current state of mind?

Because of your high level of experience in the field of mental health, I find it a bit difficult to know how to effectively respond to you. It seems like anything I say may already be known to you. However, even if nothing any of us are saying here really hits the mark, I hope you can find some solace in the fact that people are reaching out to you, not as a high achiever, but on the ordinary messy level of caring for your wellbeing as a fellow traveller and potential friend, even if just an online friend.

Kind wishes to you and virtual hugs.

In response to: Re: finished my final placement which means I have technically finsihed uni and I feel nothing.

Re: finished my final placement which means I have technically finsihed uni and I feel nothing.

Thank you to those who have responded, I am reading all the responses with interest.

I accept that I have been far to goal orientated for too long.

I feel like I have lost the ability to step outside of my professional self, which of course makes it hard for people to see me as a person not a support worker.

the 'P" (patience) word and I don't have a very cohesive history and it is something I have been working on shouei shouei (slowly slowly).

I feel quite pressured at times, perceived and real, because I have never been married (not that I really want to get married) and never had kids. Some people look at me so horribly when I say this, like there is something wrong with me ( I know this has strong ties to broader social values and principles that see being single, unwed and non-breeding as a defect). Adding to this is the pressure I place on myself to be better (my 'whip' gets brought out way too much at the moment).

My therapist is on holidays and it has been way too long since we have caught up. We usually catch up every fortnight as he is my only emotional support. i was seing a rather extraordinary therapist as well, however due to the limitations of current mental health policy in Australia my 10 sessions ran out just as we were making strong headway. And I can't afford to see her privately (largely to do with switching from seeing my therapist for free while I have been at uni and having to shift to see him privately), as well as, earning just enough money from my two jobs to make ends meet.

I feel at the moment that I go to work, or until recently Uni and then go home. rinse and repeat, rinse and repeat. This isn't exactly an accurate picture as I am part of a walking group on weekends, I enjoy photography and go out on my own to cafe's etc frequently.

I can't quite articulate how unsettled I feel, however I do know that it is driven by many fears, the biggest being that all of this hard work will have been for nothing (not exactly the most well founded fear, but a big one!). I hasn't sopped me from plugging away at life in recent years, but the 'void' is really pinging hard at the moment.

I do appreciate the fact that I can at least come here and if nothing else (not that there is nothing viable or valuable here) I can at least vent a little of the pressure.

In response to: Re: finished my final placement which means I have technically finsihed uni and I feel nothing.

Re: finished my final placement which means I have technically finsihed uni and I feel nothing.

Hi @Doc_Gonzo,

I hear one thing that I think you are saying, perhaps not overtly. It seems like you haven't come across enough other people that really appreciate you for you and understand your values around not marrying and/or having children. There is immense social pressure, especially for women, and I just want to let you know that it's really cool that you are doing what's right for you despite the pressures out there. I want to let you know that there are others (including myself) that share your values.

I have been unable to feel at times that are major life moments, and I know how weird that is. I know that upon graduation I had a lot expectations that were not met about how my life would and would not be. That was years ago, and I still feel frustrated that my degree is not paying off the way that I expected it to and that my depression hasn't budged much since that time. Despite that, my education is the ONE THING that cannot be taken from me. I might lose my house, my friends and my mind, but I will still have that piece of paper saying that I accomplished what I did. It's a secret hidden source of confidence and assurance that proves that I can accomplish things in life.

I don't know if you relate to what I said at all, but I hope you begin to feel better and feel more peace.

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