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The-red-centaurSenior Contributor
How do I tell someone in not ok.
I tell lifeline and the cops were here at 3am. I tell crisis team when they start shift they say what do you expect and there's nothing we can do. I'm too scared to tell my friends because they get scared I'll do x again.
So I'm saying it here. I'm not ok. I'm really not ok. I'm far from ok and I don't know what to do about it.
In response to: I'm not ok...
The-red-centaurSenior Contributor
In response to: I'm not ok...
The-red-centaurSenior Contributor
In response to: I'm not ok...
The-red-centaurSenior Contributor
In response to: Re: I'm not ok...
Eden1919Senior Contributor
@The-red-centaur Sorry you have had such a rough last few days I have been having a similar experience. I hope you can find the help that you need.
In response to: Re: I'm not ok...
The-red-centaurSenior Contributor
@Eden1919 I'm sorry you relate to this. I hope you're ok
In response to: I'm not ok...
The-red-centaurSenior Contributor
In response to: Re: I'm not ok...
BunniekinsSenior Contributor
@The-red-centaur Sweetie you never have to apologise to me. You are doing so well just keep the faith and know how much we all are behind you and are supporting you. I will online to awhile. Love peaxxx
In response to: Re: I'm not ok...
The-red-centaurSenior Contributor
In response to: Re: I'm not ok...
JynxModerator
Hey @The-red-centaur ,
Just wanted to drop you a message of support. I'm glad you're posting here in the forums, as it sounds like things are quite intense for you at the moment. I hope you're okay for now, and of course please do reach out to us if you need any extra support by emailing us at team@saneforums.org - or you can also get in touch with the Help Centre by calling 1800 187 263.
I hope by being able to express yourself, it has alleviated some of the feelings.
In response to: Re: I'm not ok...
The-red-centaurSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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