Hey huni, you're just having more of a bad day than usual. I think with the cumulative effects of getting turned away and feeling like you can't cope is quite normal.
But no, you're going to keep on going. And you are going to see better days. Sometimes we keep doing things the same way only getting the same results.
<sending warm hugs>
I hope that you will find the strength to just wait things out and to find more hope. I think you just might be feeling a bit sensitized right now and your environment is having a negative impact on you.
Try and get out of the house for starters and just be around people. Some days we are more resilient than others. My guess today is the last straw.
I think for now just have something soothing like a warm cuppa, put on some aromatherapy etc...anything that warms your soul and makes you feel happy 🙂
I think you will get through this because you want to and you are reaching out now to people at SANE.
Be determined to have a good nights rest and put your best foot forward tomorrow.
The moderator here has contacted you by what she said so you will have direct facilitation with a professional which is good
I hope you feel encouraged by this.
You also have all of us here!
Anyway you take care of YOU and make yourself a priority. Focus on lots of self care and just try to get out of the stinkin' thinkin' for now.
Sending love and hugs