Hello @Velociraptor
I am a carer and can give you a couple of tips in relation to communication with your treating team
In accepting treatment, informed consent should be obtained. This means that you have a clear understanding of how the treatment is expected to alleviate the symptoms of mental illness.
This means if you agree to medication/therapy/other treatment you should understand
*Why the medication is being offered to you
*What benefits you can expect
*When these benefits would become apparent
*What are the risks/major side effects of the med (the CMI gives a more exhaustive list)
*Why the expected benefits would outweigh the risks
*When will a review take place
*What evidence is there that this drug may be helpful to my situation.
Medications are not magic cure and as with most health conditions the best outcomes are when medication and lifestyle changes are combined.
With therapy you could ask
*What are the goals of therapy
* Is there one thing that I can work on that will help alleviate my symptoms (only if you would be prepared to do the work)
*Is there any evidence that this approach to treatment will be of benefit to my condition.
Perhaps if you write these questions down so you remember to ask them.
Section 5 of the Psychiatrist College code of ethics talks about communication in relation to treatment.
www.ranzcp.org/news-policy/news-archive/news-archive-2018/updated-ranzcp-code-of-ethics-released