BPD Awareness featuring SPECTRUM VIC

@saturnzoon

What a shame. Im really surprised by how many that have this.

Almost everyone ive had contact with on here.

Im wondering if u got in touch with the people that run this. They might be able to remind u when things r on. Think thats how i got into it.

I can assure you that a no of us have this.

That feeling worthless seems to be with many of us also.

I found being on the right meds helped me with focus.

I think as u heal your memory brain seems to work better

I write everything into my ph calandar or onto shopping list.

Try not to be so hard on yourself hey

@Shaz51

Yes may all our emotions remain stable today

Not sure what im doing today. Ive got nothing really i have to do.

A wander down the beach sounds like a good idea tho.

Hi @Shaz51 and all here. I'm sorry but as I don't have BPD (I have bipolar 1 and complex PTSD) I really don't feel I can contribute to this discussion.

I keep having the same thoughts @Angels333 and depending on the situations im going through determined how I feel, with the school holidays it's the worse as there all home, I can't get to see my psychiatrist till 30th October and I'm still waiting to hear about my psychologist appointment, so in the meantime I come on here not posting all the time but I do read on how everyone is going.

@eth @Shaz51 @Former-Member @BlueBay

@saturnzoon

Think its good you are still reading all the posts

Prevents you from withdrawing & feeling iscolated.

hello @roses1 @AndrewSpectrum @JulianSpectrum @nashy

@Fracturedlight

hugs for today

@Former-Member

@Former-Member

Yeah thanks for the bpd night

I was shocked by how many people id previously spoken to that had this also.

It was very comforting actually & i sense others may have felt that also

@Former-Member @saturnzoon @Shaz51 @Angels333 @Owlunar @Former-Member and others following

God I’m sngry st myself to the point of wanting to sh. I just never learn. This damn BPD!!!! I hate it so much. 😢

i saw my dietitian snd told him some things I’ve done. I’m so angry. He wasn’t angry.

I hate it when my emotions get so high and it stays high for ages.

I’m so down tonight.

Not seeing my dietitian for a month and I’m not sure I can do it without his support.

BPD is such a difficult mental illness.

@BlueBay

I hate it too

Im totally happy & normal then someone says something & my mind goes into this spin of thought i cant control.

I find it sooooo embarassing too cause no1 can calm me down & they dont get why im hysterical.

Its loads better on a mood stabilizer. Hopefully ur on a good one cause i couldnt sleep once triggered without this one.

I find it takes me a few days to come back to normal too. Im down for 2-3days & just getting thru each day. Last time i was triggered i remember waking up thinking oh no i dont want to wake up. I really just didnt want to face another day.

On right meds tho it does pass

So hopefully knowing it is going to pass helps a bit.

Doesnt feel like it when ur in it tho.

Ive tried so many things to get rid of it & tried so many times to stay off meds but i just crack really badly.