@Maxi7 Your dam sounds wonderful. There is a creek that runs through my town, it has plenty of water at the moment, but during the drought it was bone dry for a few years. I find water very calming - not the ocean, but still water. I often sit in my car on the bank and just stare at it when I’m feeling overwhelmed.
The first time I experienced CSA was when I was 8, it was a group assault. Two weeks later I was assaulted again by one of the members of this group. When I was 10 I was sexually assaulted by a friend of the family, although the details are sketchy, when I realised what was about to happen I “stepped out” - my brain took me somewhere else. I was lying in a boat surrounded by calm water. It was nice and warm, there was no land in sight but I felt really safe, like no one could reach me there. I just lay there cloud watching. I only became aware of myself when I was outside walking home.
An old man, (friend of the family) sexually abused me from age 11 for almost 2 years. I used to “step out” a LOT during that time, always to the
boat. I couldn’t make myself go there,
and I couldn’t just send myself back either, it just happened. When the abuse stopped the visits to the boat stopped too.
I lost a 9yo son in a car accident 13years ago, and after a particulary difficult day of being treated like a leper from people I thought were friends I went to a park and I found myself back at the boat again. It just happened, but it has never happened since. But, being near calm water has a calming effect on me. It wasn’t until I started counseling that my “stepping out” was explained to me as dissociation. I still do that, but in a different way now.
I only started having dreams and flash backs after I started counciling. My nightmares happen as a series of
photographs, not like a movie. The photos are of events that happened, but the photos are out of order - which makes me focus on them even more when I wake up because I’m trying to put the photos in my head back in order. It’s not pleasant.
It sounds like you are being forced into treatment, but you also sound ok with that? I hope it goes well for you and your special person can come home. I applaud you for doing what it takes to make that happen.
Your waterfall sounds wonderful too. Isn’t it funny how we have places that we feel a connection to, that aren’t really close to home for us - I have one too. For me, it’s actually a view, about 200kms from me but not somewhere
I go very often. It’s on the way out of a town, you go around a bend and then over a hill - and then smack, the view is right there. It feels very peaceful, it is my most favourite place, it makes me feel good just thinking about it now.
I haven’t seen my GP for about 2
years. I don’t really like him, he’s just a pill pusher. I’m generally pretty healthy so have no need to see a dr, and he isn’t someone I would seek out for help. The joys of living in a small rural community, professionals are few and far between here.