Hey @Adge
Yeah we gotta giggle at our bowels, and their bad habits, any chance we get!
🙂
I have a thread in case you havent seen it yet... I am about to load some extra info there..Counting sheep - the importance of sleep! which may have some info that is helpful for sleep for you too, Im hoping...?
Im really sorry to hear youre fatigued and having more problems with bowels.. its really hard to tell if its diverticulitis or IBS, however pain in the bowels is not at all easy to deal with. Are you able to visit a doc to get checked? xx
I totally understand the time lag - please dont ever be concerned about replies to me. I know youre under the pump, so please dont ever put any expectations there 🙂
I really love reading your replies when you are ready to write them xx
Congrats on lodging the Critical Eval - I know you have so much on your plate, so this is a great step for self advocacy, and I think youve done great 🙂
And there's always a complaint process up your sleeve if needed.
Im really sorry CPAP wasn't effective and not tolerable after bowel surgeries (which sounds very difficult to have gone through, I am very sorry you have been put through this dearest), and I wondered if it was from gastric insufflation (where air is forced down into the digestive tract - often creating pain - which was no longer tolerable?
Depending on the diagnosis of the sleep disorder (if it was obstructive sleep apnoea) there are different devices: one is a mandibular advancement device which moves the jaw forward and thus provides more space at the back of the tongue to prevent so many obstructions, or there are positional devices that can be attached to various areas of the body so when a person is on their back (when the throat is most likely to relax shut with soft tissues) it buzzes gently and encourages a person to roll onto their side (a much more open airway in this position).
I wonder if these are worth discussing with your GP?
No worries at all re digestive enzymes, I hope its helpful... a good GP or nutritionist will know exactly how they will work with your particular digestive challenges xx
I am really enjoying our chats, I hope this is also helpful to you, and if you have any other questions, just message me if you'd like 🙂 xx
I hope your easter weekend is going well and you are resting xx