Angels333Senior Contributor
Self Harm
It's ruining my life
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Self Harm
1709 replies
In response to: Self Harm
Eve7Senior Contributor
Re: Self Harm
Stay safe hon. It happens so be gentle to yourself. I’m here if you want to chat and I’ll support you ❤️❤️❤️ @Angels333
In response to: Self Harm
JynxModerator
Re: Self Harm
@Angels333 I'm so sorry. That is really awful for you to have to go through. As others have said, it happens, so I know it's hard to do, but try to forgive yourself. The added layer of suffering brought on by shame is awful to bear, and not something you deserve.
Please let us know if you're safe, and reach out if you can. Here with you 
In response to: Self Harm
Angels333Senior Contributor
Re: Self Harm
@Molliex @Eve7 @Zoe7
Thanks, I am safe tonight. But my mind is fixated on tomorrow...
Self harm for me is addictive so I need to be careful, I think the best plan is to call my psychologist tomorrow and see if he has some suggestions.
I have been doing so well this year... it's hard to not be disappointed....
XOXO ANGELS333
In response to: Re: Self Harm
Angels333Senior Contributor
Re: Self Harm
Yes @Jynx I am okay now...
In response to: Re: Self Harm
Zoe7Senior Contributor
Re: Self Harm
You have been doing so well @Angels333 so see this as what it is - just a little slip. You can overcome this today - put it behind you and move forward again. We all slip up occasionally but that does not mean you are not strong and capable Hon - it just means today was a shite day and t you dealt with it the best way you knew how. Tomorrow is another day though - talk to your psych and build on all the positives you have had over the last few months - I for one am super proud of how far you have come
In response to: Re: Self Harm
Unknown userMember
Re: Self Harm
I can emphasis with you my friend and I am sorry it came to that. Our mental health appointments are tricky and the after effects can be devastating to our mind as well. Like the others said don't be hard on yourself. I don't know about you but I fall to self harm when I am spiraling out of control as it's the only thing I can control and like you feel the shame afterwards 😔 think of you often lovely. @Angels333
In response to: Re: Self Harm
MolliexSenior Contributor
Re: Self Harm
I'm sorry today has been tough @Angels333. SH doesn't define you, and slipping up today doesn't undo all the progress you've made. Trauma does very tricky things to us. You've been managing amazingly.
Please keep reaching out. Talk to Mr Angels if you feel the urges again, or if you can't talk to him, reach out to a helpline or friends for support.
Sending you so much love 💚
In response to: Self Harm
MDTSenior Contributor
Re: Self Harm
Hi @Angels333
Im sorry my friend
What are you doing atm?
Im sorry my friend
What are you doing atm?
In response to: Re: Self Harm
Faith-and-HopeSenior Contributor
Re: Self Harm
💜💐💕 @Angels333 ..... hugs n hugs Hon ...... just keep swimming
In response to: Re: Self Harm
Angels333Senior Contributor
Re: Self Harm
@MDT I am just watching 8 out of 10 cats does countdown and waiting for have you been paying attention...
@Molliex @Former-Member @Zoe7
