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Supporting wife with BPD

Supporting wife with BPD

Hi Everyone

After 11 years of doing it alone its comforting to know that I’m not alone in caring for someone with BPD.

Recently my wife sought out psychological help for herself. It was a proud moment as the 6 she’d been to before had never really helped, as she’d never stuck with them and didn’t tell them everything. As with all carers of a loved one with BPD I’d been the brunt of all blame of her feelings especially when triggered. Before we had our two beautiful children (2 and 4) I had always put it down to persistent depression as she’d been diagnosed and medicated for it 8 years ago. Refused to take medication again as she had side effects. So I’d been trying to manage the environment to keep calm and stable. When our kids came along, I couldn’t do this as well - kids. I then put it down to post natal depression (twice). Bloody tough as a partner. Also I’m not perfect and by god they have a good memory for every little thing you’ve ever done 😄 but can never remember the 99.99% of awesome stuff you do for them everyday.

I took a look at the results from the psychometric evaluation and even though the psychologist didnt tell her it was bpd she did give the schemas. Looked them up in the DSM 5 and yep BPD. I’ve done a lot of reading into it and 100% accurate especially the fear of abandonment. So....... She has left me for the second time now and taken the kids quoting that it’s our relationship that causing her pain. I can now see the triggers and understand the actions taken by the psychologist to gain her trust instead of giving the diagnosis. It’s will be another long journey I expect, but this time I have hope as she’s set up regular sessions with the psychologist. I suppose I was hoping to get some advice from the forum on what I should do now, except wait and see? Thanks everyone really appreciate the support

15 replies

11 - 15 of 15

In response to: Supporting wife with BPD

Re: Supporting wife with BPD

Hey there @Cinderella83 so nice to see you in this thread too ❤️

I thought I'd tag a few members who can probably give some great support from their lived experience ❤️ @BPDBunny and @BPDSurvivor how are you both doing today?

And there's also a great thread where some of our great forum members worked through the DBT skills workbook together. If you haven't heard of it yet (it's new to me!) its a skill set lots of folks with BPD find useful. The thread is Let's do Dialectical Behaviour Therapy (DBT)

So glad to have you here,

TuxedoCat

In response to: Re: Supporting wife with BPD

Re: Supporting wife with BPD

Good Evening @Cinderella83 ,

BPD can be quite challenging at the best of times, yet having more of an understanding means you can work with the symptoms in a more informed way.

Feel free to have a browse through Raising Awareness of BPD - Flipping the Script .

One thing I do know is that one of the greatest impact of BPD is on relationships. Therapy works with practising the skills needed for healthy interpersonal relationships. This includes working towards feeling okay with sitting with not-knowing; understandings that things are not just 'good' or 'bad' - that there are in betweens; strategies to manage emotional pain etc.

Medication has a small part in BPD recovery - much of the work is done through psychotherapy.

Look forward to hearing what others think,

@BPDSurvivor

In response to: Supporting wife with BPD

Re: Supporting wife with BPD

Hi @Cinderella83 ,

Thank you for your post. Receiving a BPD diagnosis can be both scary and also liberating. It ‘explains’ some of the struggles Borderlines have including the rage that comes with the emotional brain taking over, black/white thinking, difficulties trusting people, ‘obsessing’ over certain people etc.

For me, learning I had BPD meant I could deal with it head on. I realised my experiences had a name to it. I understood why I had the struggles I did. But most importantly, I could work on each aspect of BPD.

I undertook a solid 18 months of mentalisation based therapy, as well as various psychotherapy. At the end of it, I can truly say I have come out with a ‘changed brain’. I realised I had more control of my brain than o first thought. I could ‘train’ my brain to think differently to how I had grown up to think. The maladaptive ways of thinking that came with childhood stressors.

Its been a long journey, powerful and totally worth it.

It is one MH condition where YOU are the author of your own story. It is not reliant on medication.

Im so glad you have been able to connect with us on the forums!

BPD is such an amazing teacher.

BPDSurvivor

In response to: Re: Supporting wife with BPD

Re: Supporting wife with BPD

That's really great. It gives me some hope. I really want to get into an intensive DBT program but my psychiatrist who was going to enrol me went on leave and now I'm stuck waiting for an appointment with my new psychiatrist.

Today I keep getting super jealous of his friends. They said they hate me (to him) but I read it. I'm obsessing over them hating me and even him hating me (as he told them he might want to escape me).
Now it's hard to give him any love. I know that makes him feel more dislike towards me though! I just totally shut off and just want to crawl up and cry instead but I know if I hugged him I'd get a hug back. It's so dumb!!! I am confused at myself. I don't understand it well. I know it's some protective mechanism but not sure why etc.

Anyway just venting! Thanks for your post. 🙂

In response to: Re: Supporting wife with BPD

Re: Supporting wife with BPD

Great I'm all in! I'm going to finally tackle this. I appreciate these links 😄
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