Dark place

@Former-Member

Carving out a place of mental safety, I like it - I have something similar myself, a world of fantasy and adventure.

If you want to you can always book a call with the SANE Help Centre - you pick a chunk of time when you're free and one of our counsellors will get in touch. The booking form is the blue button on this page

Hope you can speak to someone soon!

I can feel in other land. Other land is where I'm me, where I'm not person 1 or 2 - I'm not going to tell you their names.

@Jynx it's not a dream, other land is not fantasy.

@Former-Member sure, from what you described it is a safe place for your mind...?

I don't understand that. Why do you say that it's in my mind? It is safe there.

I may have just misunderstood you

I just wanted to make sure you're okay

I'm sad now.

Are you happy?
I hope you're safe.

I'm confused and my head hurts. I don't understand. I don't know why I was here yesterday. I find it really hard when I can't remember. when I can't think. Why do people say keep smiling, it might not happen? I'm really tired.
take care my friends

Take care of yourself @Former-Member - I'm sorry you're feeling sad and tired, and memory issues can be really distressing. I hope you can get some rest, whatever kind of rest your mind and body needs.

Thanks for your help @Jynx i was able to get in touch with the helpline now