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Something’s not right

Need a little help tonight

Need a little help tonight

I’ve had a pretty terrible last couple of weeks. My husband and I had an argument a couple of weeks ago about something that has affected our (to put it bluntly) sex life - something that is a direct connection to my past CSA. I’m still rattled about it.

This argument happened while I was under a huge amount of stress when my mum was in hospital. Moving forward to now and I have now moved in with my mum now she’s out of hossie as she needs round the clock care. I have managed to convince her Dr to drop one of her medications that was giving her hallucinations and now she is essentially going through withdrawals for the last 2 days and refuses to eat or drink - which is a problem in itself as she is diabetic. Tonight I threatened to put her back in hospital so she did eventually eat 1/2 a sandwich.

Today my husband and I had a couples counseling session - and the session was spent talking about that argument. I had to relive the events of the CSA and describe the feelings that it still brought up in me now. I was crying and shaking - I can still see it all like it happened just yesterday, not 40+years ago.

I used to disassociate a lot when I was a child, and through today’s session I’ve learned that I do it a lot as an adult but in a different way.

Tonight I’m feeling very triggered, I feel very shaky inside, I feel like I can’t breathe deeply, I just want to cry but

most of all I feel extremely frightened. I have a particular vision in my head that I just can’t get out. I had to describe that moment from long ago today and now it won’t leave me alone.

Has anyone had any experiences like this, how did you cope with it? I don’t want to sleep tonight, I’m scared of closing my eyes and only seeing this vision.

322 replies

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In response to: Need a little help tonight

Re: Need a little help tonight

@Razzle Definitely agree with the others here, rest up today. Thinking of you.

In response to: Need a little help tonight

Re: Need a little help tonight

Thinking of you @Razzle and hoping you and your mum have had a quiet day. x

In response to: Re: Need a little help tonight

Re: Need a little help tonight

@Ali11 @Maggie @Zoe7 @MDT @BlueBay

I managed to get a piece of toast into my mum for breaky, then she went back to bed - so I cleaned out all the old towels and other miscellaneous junk in the laundry cupboards.

She got up again about 1.30pm and managed another piece of toast - with me coaxing her with every bite.

In the end I took her up to the dr, he has stopped her antibiotics, plus another of her medications, and prescribed an anti nausea med. I got her Webster pack all sorted with the changes, started some washing and got tea going. Mum did eat all her tea tonight, I only dished up a small serve, but it’s more than she’s eaten all day.

Ive been trying to keep busy today, I still can’t push the vision out of my head, the anxiety has been building up all day, I’ve caught myself a few times today on the verge of tears, so I just get busy again. Just thinking about going to bed and closing my eyes makes my heart pound.

Im so tired tonight, but I feel all twitchy and like my brain is racing.

In response to: Re: Need a little help tonight

Re: Need a little help tonight

It is good news that your Mum is eating @Razzle - even if it is just small portions it is better than nothing.

That feeling of not wanting to go to sleep, especially when you are so tired, is horrible. Much like last night Hon it is about getting through and starting again tomorrow. We can only take each day as it comes and hope that those visions and memories fade a little the next day. Very much hearing you how hard it still is

In response to: Re: Need a little help tonight

Re: Need a little help tonight

@Zoe7 Yeah, one foot in front of the other, it feels like I’m wearing concrete boots though. Everything is a bit overwhelming at the moment.

My husband is staying here tonight, I must admit I have enjoyed my time away from him this last week or so. I practically had one foot out the door a couple of weeks ago, having to move in to look after my mum made that decision pretty easy. If anything it’s forced him to have to do a bit of work toward our relationship, he’s the one doing the chasing so to speak.

I dont know if it’s good or bad he’s here tonight, I kind of need to be left alone, there’s too much going on in my head to deal with us right now.

In response to: Re: Need a little help tonight

Re: Need a little help tonight

I understand that feeling of needing space to deal with what is happening for you @Razzle Sometimes even though we are left alone with our thoughts that is exactly what we need to be able to deal with them. I hear how much you have needed this space from hubby also and if anything good can come out of your Mum being unwell then I hope it is him seeing how much you do. I know things have been difficult in your relationship for a long time and you have not felt at all supported by him - maybe this could be a turning point for you both ..I hope so for your sake Hon

In response to: Re: Need a little help tonight

Re: Need a little help tonight

@Razzle Glad to hear there have been some positives for your mum today. Do you have any plans for tomorrow?

In response to: Re: Need a little help tonight

Re: Need a little help tonight

@Zoe7 I’m at the point where I don’t care about our marriage anymore. I always thought leaving would be too hard, so far that has been pretty easy, although even though I’m back in the room I grew up in, it feels a little uncomfortable, like I’m not really home.

In response to: Re: Need a little help tonight

Re: Need a little help tonight

@Ali11 No plans as yet, I’ll see how

mum wakes tomorrow. I’m hoping she feels well enough to even go out to a cafe for a coffee, just get out of the house for a bit.

In response to: Re: Need a little help tonight

Re: Need a little help tonight

That is a really hard place to be sitting @Razzle You have certainly had a lot going on for a long time and that all takes its toll. Give yourself this time and space to find yourself a little again Hon and then make those decisions about your marriage. I know you have been having couples counselling and also there is a lot of your past that is haunting you also - one of those things would be enough for anyone but you are dealing with both the past and the present all at once - that is never easy. Life just plain sucks sometimes so allow yourself time to work through a little of this and then see where you stand in amongst it all.

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