FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

Need a little help tonight

Need a little help tonight

I’ve had a pretty terrible last couple of weeks. My husband and I had an argument a couple of weeks ago about something that has affected our (to put it bluntly) sex life - something that is a direct connection to my past CSA. I’m still rattled about it.

This argument happened while I was under a huge amount of stress when my mum was in hospital. Moving forward to now and I have now moved in with my mum now she’s out of hossie as she needs round the clock care. I have managed to convince her Dr to drop one of her medications that was giving her hallucinations and now she is essentially going through withdrawals for the last 2 days and refuses to eat or drink - which is a problem in itself as she is diabetic. Tonight I threatened to put her back in hospital so she did eventually eat 1/2 a sandwich.

Today my husband and I had a couples counseling session - and the session was spent talking about that argument. I had to relive the events of the CSA and describe the feelings that it still brought up in me now. I was crying and shaking - I can still see it all like it happened just yesterday, not 40+years ago.

I used to disassociate a lot when I was a child, and through today’s session I’ve learned that I do it a lot as an adult but in a different way.

Tonight I’m feeling very triggered, I feel very shaky inside, I feel like I can’t breathe deeply, I just want to cry but

most of all I feel extremely frightened. I have a particular vision in my head that I just can’t get out. I had to describe that moment from long ago today and now it won’t leave me alone.

Has anyone had any experiences like this, how did you cope with it? I don’t want to sleep tonight, I’m scared of closing my eyes and only seeing this vision.

322 replies

161 - 170 of 322
1...161718...33

In response to: Need a little help tonight

Re: Need a little help tonight

Oh dear @Razzle that is so frustrating and upsetting for you I think you did the right thing in giving her an ultimatum here - it may seem harsh but she also needs to know you are not going to take that type of behaviour ongoing - you need to be able to look after yourself in order to care for her also and if it is a constant struggle to get her to eat then it is going to wear you down.

I love the idea of the 'contract' on the fridge - you can simply point to that next time she refuses to eat and hopefully she will know what your reaction will be.

How is your butt feeling today?

In response to: Re: Need a little help tonight

Re: Need a little help tonight

@Zoe7 Yes, I think I’ll be referring to that contract quite a bit.

As for my butt - there will be NO bike riding for the next day or 2 😫😫🤣

How did you get on today, were you able to get a nap in??

In response to: Re: Need a little help tonight

Re: Need a little help tonight

LOL your poor butt @Razzle

I slept most of the morning and a little in the afternoon. Wide awake now but have done a little of the paper work and organising that I needed to do tonight so that is a bonus. Still got the marking and planning for the upcoming week to do so will probably begin that tonight and then finish it tomorrow.

Watching footy now and doing some more washing. Haven't eaten tonight but did not feel like it earlier (stomach a little sore and it never works out well for me when I eat then - have IBS so occasionally I can't eat or I end up in excruciating pain).

Do you have any plans for tomorrow?

In response to: Re: Need a little help tonight

Re: Need a little help tonight

@Zoe7 Good work, on sleep and work 👍👍

I dont know much about IBS but have a friend that has Crohn’s disease. She had to have a great chunk of bowel removed when she was younger because she had a lot of scarring. She ends up in hospital sometimes when she’s eaten something that upsets it - it’s terrible for her .

Only plan for tomorrow is to finish cleaning out a wardrobe that I started on today. I’ll try and get a big walk in seeings as I won’t be riding the bike 😆

In response to: Need a little help tonight

Re: Need a little help tonight

Lol @Zoe7 yes I look like I have a LOADED nappy on 🤣🤣. It’s not an attractive look 🤣🤣

Oh wow, I didn’t realise the pain could get bad enough to pass out, that would be terrible.

My mum used to do a lot of patchwork quilts, so this cupboard is in the spare room and it is full of material and other craft stuff - both the cupboard and the room. There is also some clothes that are about 3 sizes too big. She used to be a large woman but has lost a lot of weight over the last few years and she’ll never wear them again. I bagged it all up and dropped it into a Salvo’s collection bin.

Hopefully I can have it all done tomorrow, the job has been overwhelming for her, so she just shuts the door on it and it has become a bit of a cluttered junk room. She stays in the lounge room and watches tv while I do it, thank goodness, because there has been a bit of stuff I’ve just tossed. If she was watching me she’d try and keep it. Stuff like old pillows and cushions, wrapping paper she’s kept that will never get used again. It will be good to have it all done - the whole room has been a tripping hazard so it will be good to have everything off the floor.

In response to: Re: Need a little help tonight

Re: Need a little help tonight

My whole house looks a bit like that room @Razzle I have all my school stuff stored in the spare room, hallway and bedroom - there is soooo much of it but as I dont have a class of my own ongoing then it needs to be stored at my place. A lot of it is art and craft things, games and resources for different subjects. I had a bit of a clean out when I had to move it from my previous school but it didn't reduce it much at all.

I would have a lot in my cupboads that I could get rid of too - but mostly because I have put weight on and things do not fit anymore. I put on a lot of weight with one of me previous meds and although I have lost around half of that since there is still a way to go. I'm not over concerned about it though - it is the least of my worries - being health and functioning is at the top of my list.

I might head off for a while Hon - get a few more things done and clean up a little more. It has been so lovely chatting to you tonight - as always. Goodluck with all your sorting out tomorrow. I look forward to an update how it all goes. Hope you get a nice walk in too and find some small moments in your day to enjoy. Will catch you tomorrow Hon

In response to: Re: Need a little help tonight

Re: Need a little help tonight

Hey @Razzle Been a while since we caught up Hon - how are you travelling? How is your Mum?

In response to: Re: Need a little help tonight

Re: Need a little help tonight

Hi @Zoe7 Things have been going pretty well here. Since my big threat to leave a bit over a week ago mum has not made an issue when it comes to food. It’s actually been a fun, happy, full of laughs week. I think we’re both enjoying each other’s company which is a great relief.

Mum still doesn’t want to get out much, don’t blame her as it’s been FREEZING this last week, you don’t have to drive too far to see snow, so I’m pretty happy to stay indoors too.

How have you been going this last week? Has school been keeping you busy ?

In response to: Re: Need a little help tonight

Re: Need a little help tonight

I am so pleased for you @Razzle That is such a big turnaround and must be such a relief.

I am feeling really overwhelmed with everything tonight so instead of trying to do anymore I am heading to bed. I will try to get to work early to get some more done but need to leave it for tonight. I think tiredness is a contributing factor - and a difficult day. Tomorrow is a new day though.

In response to: Re: Need a little help tonight

Re: Need a little help tonight

@Zoe7 I’m sorry to hear you are feeling overwhelmed - it’s not a great feeling, it wasn’t that long ago when I was in your shoes. Some sleep will make the world of difference, I hope you get some restful sleep tonight. Yes, tomorrow is a new day and I hope it’s a better one for you ❤️❤️

161 - 170 of 322
1...161718...33