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Bimby2Senior Contributor
Went to see my GP and she was pleased with progress of managing my depression.
New medication regime and meditation has been of significant help. Hope has been given
a place back in my outlook.With all good wishes to each forum member. Bimby2
In response to: A fruitful Thursday
Fancy_PantsSenior Contributor
That's fantastic news @Bimby2 you must have worked hard 🙂
I love meditation too (and yoga) do you have any particular ones that you recommend? I usually just use a russ harris cd I bought on ebay
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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