Thanks for replying Lisajane, that's the first time anyone's mentioned a children's health centre which is why this anxiety has been so frustrating, thankyou for offering a better less anxiety provoking solution.
I had spoken to the parents help line, kids help line and my doctor rang the children's unit at Westmead and was told that they would call me yesterday (that didn't end up happening) the parents line told me to report the inappropriate viewing to docs so no relief there either (the viewing issue was weeks before & I made the report as suggested) which left my anxiety rising even more so the doctors haven't helped me much anxiety wise. The doctor who saw her did advise me that she would need to report my concerns though and has only asked for a stool sample to check if the problem is there. With her seeing her dad 3 times a week for a few hours each time and her being in day care 4 days a week while I am at TAFE and working, I'm at the point where I think I should quit the job but feel it might set me back recovery wise but I'm also scared I may have a mental breakdown if I don't take something off my plate or find the support.
A bit of background is I have been in counciling for 10 years of my life at various times to deal with dysfunctional family and bad relationship issues, I had to make the decision to choose medication for the anxiety after my daughters 2nd birthday (after issues with her dad and him pushing/testing my boundaries by inviting a guy I had never met to our daughters party, he told me within 15 mins of him arriving that his friend was coming to the party. I have always made it clear to him that anxiety wise I need more notice before meeting someone new so I have time to get used to the idea and resolve any anxieties that might come up for me).
Normally now that I'm medicated (6months) I can feel the difference between a catastrophizing thought vs actual concerns but this fear sets off my entire body so I'm really unsure how it can still affect me at the same intensity while medicated.
Sorry this is so long, I haven't spoken to anyone bar 2 people and my psychologist and I tend to get it all out before I loose the courage to keep talking about what's happening for me.