Saturday Soiree - all welcome!!

You're welcome here @Eve7 And we can sit with you for a bit if you like. Yes the forums really do feel like a blessing at times.

eating it feels really vital @Adge I think that's partly coz of the miso. Love your new flowers.

went looking for music to post here for soirree but read about housing towers lockdowns and got distracted.

Hey @eth I also liked @Adge new plants.

Does anybody know if Is miso lower salt than shoyu?

Hey @Appleblossom just googled your question and this might be helpful ..https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316062/ . Basically it says there are varieties of both that are lower in sodium. Interestingly my recent blood tests showed I am low in sodium and my gp said just to eat more salt. I was very surprised by this result and her advice.

@Appleblossom yes the new lockdown laws in Victoria are somewhat alarming. I think you live down there somewhere and hope you're not in one of the hotspots. My niece is a midwife down there and said they are again having to wear face shields and masks again at work.

Thank you @eth I’d appreciate that

Not a problem @Eve7

Thanks for looking that up @eth

I am gradually overhauling my food habits for my own health needs rather than my childrens needs. Jeez Fish sauce is a sodium b omb. My hypertension is through the roof. It is more stress related than dietary as I am overall a low salt person, but ...

Yes very alarming. Lets just say I know the areas well, but not currently living in a hot spot. There is too much otherising of those in public housing as it is. Yes understand poverty and over crowding links.

Have you reached your destination @eth ?