Saturday Soiree - all welcome!!

Hi @Adge how's your day been?

Yep I agree @eth I find airports totally overwhelming.

Security procedures especially.

Invasive & intimidating.

They did an Explosives detector test - all over my body (under arms etc), on a few occasions. I did not like that at all.

I'm fine on the plane itself, I even enjoy that bit - not the airport procedures part.

I just finished the last (6th) Trauma yoga class, this morning.

I shall see if I am able to get my mind & body to cooperate with getting back into my early Saturday (8.00am) yoga classes - as well as my Thursday afternoon yoga class (always still doing).

I've still maintained 2 yoga classes each week (average), for the past 8 years - I'm pretty amazed at that.

Adge

Well done @Adge that shows a great comitment to your health and well being, as well as peace of mind. I've been doing my water tai chi twice most weeks since 1 1/2 years ago. Love it!

Hi everyone.

It's been a rough week - thanks for asking @eth

Tooth (Molar) breaking Monday morning - emergency Dental appointment.

Stressful managing to fit in compulsory work training at another time (because of Dental).

I was badly triggered by a surprise email just before bed on Wednesday – went into shock (then could not sleep).

Printer going Error Error Will Robinson (Lost in Space) yesterday afternoon, straight after work.

My printer went Bung with dramatic effect - although not as expensive as a replacement computer.

Needed to print work rosters etc right then - so had to go straight out & buy replacement (probably not repairable).

Then spent the rest of Friday (last) night trying to install & get new printer running.

I forgot (missed) having any dinner, then felt like collapsing last night.

So I'm trying to recover today.....

Adge

Thank you @eth I really appreciate that.

"Committed to my health & well-being" - Excellent.

I rarely actually think of it that way (I like that idea).

I had a friend who was really into Tai Chi decades ago, yet I've never actually tried it.

The idea of doing Tai Chi in the water sounds really interesting - I cannot swim to save myself (by the way), so it would need to be shallow (for me).

I'm glad you enjoy it - twice a week, that's very good of you....

Adge

Sorry to hear all that happened in one week @Adge Sometimes it really does feel like chaos decends on us. Hope you recover and have a better week this week coming.