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Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

My Bipolar Disorder is certainly not an illness.

My genetic predisposition to Bipolar DIsorder was triggered by traumatic life events. Had I not been traumatised, the Bipolar Disorder would have not been triggered.

The reason why it cannot be an illness is because I also suffer with Anxiety, Obsessive Compulsive Disorder, Depression and Borderline Personality Disorder.

If Bipolar is an "Illness", then Anxiety is an illness as well; then BPD is an illness as well; then OCD is an illness as well. How many illnesses do I have? All related to traumatic experiences? Makes little sense.

Makes little sense also because, and Scientists are aware of this fact, the brain can adjust itself, the brain is plastic meaning that if one area stops working, for whatever reason, another area can take on the work of that which was previously done by the non working area.

There is so much evidence for this. People that endure a car accident and survive, aften loosing brain matter, can recover.

But perhaps the greatest evidence that we have is the X rays of a French Civil Servant who had almost no brain given that fluid had filled the area where the brain usually is. I was reading an article titled Man With Tiny Brain Shocks Doctors. Yet the tiny amount of brain matter left, 10 per cent of a normal brain size, was enough for this man to relearn how to function. The brain is truly increadible. this French civil servant suffered with a bit of depression, but the areas of the brain that the Western world generally attributes to being associalted with depression, along with chemical and electrical networks, were simply not there. So, in this case, we cannot talk of a mental illness because the area that is supposed to get sick is not there. Or at least this man does not have it.

For these reasons, I truly do not understand why people continue to use "Mental Illness" when this is a false selection of words and can be very misleading. There is no illness, there is no virus, only a disorder. The disorder is real though, not the Illness.

One of my struggles is attempting to change this. Though many professors and academics agree with me, the term Illness is still used. Illness is not only wrong but damaging and misleading. It is simply a myth to call mental disorder illnesses. The sooner we change the sooner we can reduce the stigma aroung the illness. 🙂

31 replies

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In response to: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

From my own personal perspective, and most especially as a writer, I am aware of the power of words. The words we choose and the language we use can not only provide profound insights into our states of mind, but can also influence those states of mind...

Primarily for me, language is tonal, is musical even. Our words carry much emotional weight. They are inspired by our moods, and feed back into them. A few words from ourselves or from another can spark a vast array of emotions, as we react to the words and the emotional payload that they carry...

When I am in a depressive state, my language changes. It definitely changes also when I am hypomanic, especially when flying too high...

Having said all that, my inner writer gets very upset with me when I counter what I have just written and say that words are just words, labels are just labels, and getting caught up in semantics can be counterproductive.

The way that I approach my mental health or mental unhealth is not separated from the physical, nor is it bound by it. I take a holistic approach, seeking good physical nourishment, useful levels of exercise, attempt to minimise the toxins I ingest, and ensure that I don't get too much or too little sleep...

(As an aside, sometimes my body doesn't care about all my good intentions, and falls into an ill or disordered state - insomnia, restlessness, etc.)

And now we come to the crux of my wordy rambling...

I have had most success attaining better mental health in recent years by stepping away from the words and labels. They were initially useful so that I could see my mental states through the lens of the professional mental health community. I learned from therapists, and I have engaged actively with fellow forum members over the years, learning and sharing what these experiences are like...

But ultimately, I have come back to the main point - what am *I* experiencing? Then the words bipolar, anxiety, depression, ObSeSsIvE cOmPuLsIvE dIsOrDeR, illness, disorder... they are all just words, and imperfect at describing or capturing what is really happening inside my mind.

Emotions are beyond words, and so I seek to apply self therapy that does not exist in the realm of words, for words are where thoughts reside, and our thoughts often do more harm than good for our mental health...

Mindfulness isn't for everyone. But for me, it is one way for me to get to the place without words. Lucid dreaming is another way for me to get beyond the words. Baroque and Classical music also unlock the wordless world for me...

There is a spiritual (not religious. Spiritual.) quality to it, and it has brought me levels of peace that I had not thought possible. A deep connection with my emotional core, an acceptance of the good and bad (at the point of not judging or labelling things as good and bad at all, just seeing what is), and all of it without the words of my thoughts running around, distracting, confusing, confounding and frustrating me to the end of my tether...

Once more, I hope my wordy ramblings have helped rather than offended or confused. Hugs and happy vibes beaming to you all... 🙂

In response to: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Thank you for your kind reply @Former-Member,

it is a pity that most people stay away from this controversial topic. Possibly because there is no right or wrong it is only a discussion. But discussions are also useful, even when they cannot lead to a conclusion.

My problem is not with the term Mental Illness per se. These are two words but words do have power on the reader.

My problem has to do with the fact that the words Mental Illness, put together, attract a lot of stigma.

An international study of more than 1,000 sufferersm in 35 countries had found that three quarters said they had been ostracised by other people leading them to avoid relationships, applying for jobs and contacting friends. Discrimination is leading many to put off seeking treatment with a subsequent worsening of their condition.

In another study it was found that the continued use of the words Mental Illness means that more people are not disclosing their mental condition. It is OK to disclose it here under a pseudo name. Most people will not do it in real life, with their real name, because the words Mental Illness lead to rejection from people, from most employers and carry the heavy burden of stigma. The words Mental Illness contribute to stigma in the open society.

I have doneperonal research on this, personal research at three universities. Most students said that the words Mental Illness was a worry for them and that it would change their perspective on fellow students and friends. Many non University people, as contrast to student population, were also afraid of anyone with a Menatl Illness. This is how strong Stigam is.

In the face of this sad evidence, don't we think that it would be best to do something? Maybe different wordings can make a bit of a difference? Especially employers, and I did a small scale research on this as well a while ago, do not like the word Illness and especially the words Mental Illness. I remember asking them not telling them that is have Bipolar Disorder. If they only knew I thought to myself 🙂 That is why people do not disclose it. If the word illness appears on any form, in any shape, they will not want to hire the person.

Non disclosure is an extra barrier because it means that many people do not seek treatment which is not good for pharmaceutical companies either. You see, Suzanne, I am not against medication, I am against overuse of medication and especially medication without other treatment. Medication can save lives if used appropriately, but it can also take lives away if used inappropriately.

Is this not enough to want us to do something about it? After all, SANE is all for fighting stigma. This is my real concern, Suzanne, and I wish that more people wrote here to discuss this.

Mental Illness are two terrible words in the open society. They may seem harmless and accurate here, in this virtual reality community, but in the open and real society, they are explosive and powerful, and lead to full rejection in many areas of society. And what good are two words that you have to hide in the open society? Two words that are disliked so much? Not much good.

Yes the intention was good, that if people were said to have a mental illness, then this would reduce the stigma since we cannot help our symptoms and moods all of the time. But it has not worked in real life, it has backfired, in real terms. People with "Mental Illness" remain the most mistreated, most misunderstood, the most mistrusted, and most stigmatised group of society. We are the most disadvantaged group in society. Many of us have to hide and the words "Mental Illness" hve a lot to do with this increased stigma.

Do we really want to carry on with Menatl Illness. At what cost? I think that the words Mental Illness have a lot to do with this grave problem of stigma. It is difficult for mental health professional to understand, since there is less stigma in the medical profession particularly psychology and psychiatry, a world of its own.

This is what I mean, Suzanne, and I hope that you, as a good psychologist that you are, can stop and contemplate on this. It is not really helping us to use Mental Illness, even if some people think that it is. It is not! Nnot out here where I live. Not anywhere on the planet. Even though I have a mental disorder, I am a pretty clever fellow you know?

Moreover, here on this site, we are using that part of our mind called consciousness; there is no physical body here, only thoughts and words travelling in the quantum world. This is an aspect of the mind that does not have a body, hence why it is also difficult to speak of Illness when Consciousness is involved. We do not yet know if consciousness raises from the brain. Some studies indicate that consciousness can continue to live outside of the brain, as you probably know from scientific research, research that is largely discredited. Consciousness is an abstract elelemnt of human beings that we cannot yet explain, let alone describe as "Ill"

Lastly, the word illness was in the past associated with a virus or bacteria. Later it wan broadened to include bodily disfunctions. But a virus and bacteria often comes to mind when we speak of illness and it is a word full of negative connotation. An illness is not necessarily a good thing for many people.

In response to: Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Hi @Silenus,

your words ramblings have helped a lot. I too stay away from labels and illnesses. I do tell people that I suffer with a mental disorder but that is only when I speak about my lived experience in Universities or other places, as a volunteer of course. I love to help fellow sufferers and to tell the world that I am not ill, I am not a label, I am a person who has suffered trauma in the past and now I am able to help myself, mostly by being in touch with the non religious Spirituality that you speak of. By the way, this must be recent because you were not spiritual in the past, at least not as such. But it gives me great happiness to hear that you have found the Spirituality, that force of the Universe that many can feel but not see, that energy that makes it possible for some of us to watch over ourselves, as in the Mind watching the Mind. Perhaps pure consciousness.

Yes, it is good to stay away from labels and illness, once we have found our course of action, be it with therapy, medication or both. I was never against, and I am not against, medication, SIlenus. I am not against people that take medication, I think that if it helps them that is good. But as you know, there is the other side to the reality of medication and that is overmedication, wrongly medicating people, and the attempt in the past of pharmaceutical corporation to sell drugs at all costs. That is wrong and fortunately it is slowly changing.

Your words are helpful, as usual, I think that you have a way with words.

Today I want to think of myself as a survivor, a normal person who had a problem, and while the problem is still there, I can control it well enough to live normally and peacefully. Whatever normal may mean 🙂 I am not an illness nor a label I am a person and a good person, a valuable citizen. I do not want to be associated with a word like Illness. I am not ill. I have a disorder on which I work on everyday and I can live well though it is hard work 🙂

Yes there are those that have a chronic condition and because of this they are not happy with their life. I can understand this, my condition may not be as severe as theirs, and I respect their opposition to what I wrote here; but my particular mental disorder is different from theirs and requires different approach. Perhaps I am speaking only for those like me that can cope, that can help themselves, that can find some happiness in all of the misery.

In response to: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

I was reading all this and I'm totally confused all I can think is a want more coco pops for dinner haha

In response to: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

I think the stigma would remain even if you changed it from "illness" to "disorder".

Because, it signifies a difference between you and the majority.

And people fear that which is different and difficult for them to understand.

Even if it was a disorder instead of illness, you'd still be considered different from everyone else and the conditions of this difference is hard for most people to understand and accept.

I don't like the notion of illness either, with its connotations that I am imperfect, poor in quality or misfortunate. I think disorder would be more appropriate.

In response to: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

I agree illness makes it sound like I possibly caught it off a door handle

In response to: Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Hi @Tyler77,

terrific way of putting it, I agree to a certain extent. I am not saying that things would change immediately, stigma would remain, but would it be less? To be gay, as in homosexual or lesbian was considered a mental illness and defined as such by the older DSM. Things changed in the 70s.

Perhaps finding a less damaging name than "illness" could improve things.

I know some indigenous cultures where having psychosis or schizophrenia or bipolar was seen as a gift and therefore, having no stigma, people would not only cope well but many would become shamans.

In the Lapplands of FInland they have a special method of helping young people that experience first time psychosys. Rather than medicate them immediately they gather in a group of people that comprises doctors, nurses, family members and the patient to discuss the problems. Young people with first time psychosis often recover well enough to live reasonably normal lives. Have a look at the FInland Open Dialogue Method. The Laplands of Finland do not have a problem with psychosis anymore although, before introducing this method, they had one of the highest numbers of psychosis in the world.

Good thing is that they do not have stigma in that area of the world and that makes all of the difference.

In response to: Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

yes @Cristeen,

if it was a temporary thing it would be OK but once labeled Mentally Ill that label tends to stay for life so that, in a way, there is no recoveryy within the ideology.

In response to: Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

A mentally ill person seems to remain ill for life. And this is not a good thing.

In response to: Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Re: Is my Bipolar Disorder a Mental Illness? Or is it a Disorder?

Mentall illness is often a chronic condition. There are periods of remission, but for the most part, they have to manage their symptoms their entire lives. Delusions and psychosis are something I have had to learn to live with and try to manage with medication. If i don't, I become manic, delusional and potentially psychotic.

Its not so much a disorder or illness. I think it's a blessing, but one that comes at a cost. The cost being we're different and sometimes have a hard time functioning in regular society.

There have been numerous studies linking Bipolar and Schizo type illnesses to high IQ levels.

Childhood prodgidies for example are 4 or 5 times more likely to be diagnosed with Bipolar disorder when they get older.

Aristotle said "No great mind ever existed without a touch of madness"...

So be proud of who you are, and know even the ancients recognized the correlation between the truely gifted and those considered "ill".

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