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Al1ceContributor
I’m lonely.
im not good with relationships. I am afraid of being hurt, vulnerable, falling .... not coping...
Two friends I saw regularly have moved ... I had a falling out with another friend I saw often.
I started a new job three months ago.... and am feeling like I should be across it more than I am .... more than other people are.
I’m 41 and I feel alone. Or rather I get anxiety and long for someone to talk about it with
In response to: I’m lonely
Unknown userMember
Hi @Al1ce,
Constand anxiety can be so tiring and really hard to push through. A mental healthcare plan is super useful to get you connected to talk to someone one on one for some support and advice? If you are not wanting to take medication, it is okay to let the professional you see know that, they can then understand your feelings and opinions in the advice they offer too. You and your mental health professionals can work as a team.
Could you talk to your GP about services outside business hours perhaps?
Hopefully it's been helpful finding this space and some great peers to connect with. Like @Ali11 said too, helplines can be a good option to be able to talk to someone right in the thick of a tough moment. Here are some for you just to have on hand if you need!
beyondblue 1300 22 4636
SANE Australia 1800 18 7263
Lifeline: 13 11 14 or Crisis Chat
When you feel up for it - check out the introduction thread @Zoe7 mentioned so everyone can get to know you a bit more. ⭐️
In response to: I’m lonely
Gazza75Senior Contributor
Hi @Al1ce
I hope today you are feeing a bit better and you have been able to find some help or solace from somewhere. I know the feeling of being lonely to. I would recomend seeking help from wherever you can. I've reached out recently and found it very helpful for my state of mind and confidence.
Wishing you well.
In response to: Re: I’m lonely
Ali11Senior Contributor
That's a lovely message @Gazza75 and so helpful to share your experience with support. Sending love @Al1ce 
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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