Mother's Day

Be gentle with yourself tonight @BlueBay. Thinking of you.

Im not sure if I can be gentle @eth

I am crying at everything tonight. I think I will take a sleeping tablet and go to bed.

@BlueBay sometimes it's good to just let yourself cry it all out. Hope you have a good sleep.

Want to talk @BlueBay? I'm here if you do. Hope you're taking it easy and able to let yourself feel your feelings. It's ok to be sad sometimes.

Not good the last hour. I have been onto Lifeline chatting online. Told them i am so angry at my mum; hate her so much, i feel so much bottled up; can't cry, but a build up of so much mixed emotions. Told them i will sh to 'get back at her' to 'show her' (her is my mum) and for her to feel guilty for what she said to me.

i feel i am ready to run away from everything (well that is what my head is telling me so often) - i dont know anymore; how damn hard do i have to try to get better.

i want to scream so much.

Thinking of you @BlueBay. Remember we are here. Keep up with lifeline too. It's good that you are reaching out. Have you ever tried screaming into a pillow? Some people say it's a great release.

Hi @eth

It's just too hard. Thanks for being on here and chatting with me. i feel so alone tonight 😞

@BlueBay I will be here for a while but I'm really concerned about you getting through the night. Would you consider ringing lifeline 131114 - it's free. Talking to someone might be even better than typing and having to wait for replies.

@eth

i think i will go to bed, take a sleeping tablet and try to get some sleep.