oceangirlSenior Contributor
Checking In
I thought I would start a new discussion/thread for us to check in, and especially when needing extra support. I hope this helps 😃
FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Checking In
856 replies
In response to: Checking In
Ali11Senior Contributor
Re: Checking In
Playing some music is a great idea @Meowmy. What music are you playing today?
In response to: Checking In
Ali11Senior Contributor
Re: Checking In
How was the outing with your friend @oceangirl? Hope you're feeling better today 
In response to: Re: Checking In
MeowmySenior Contributor
Re: Checking In
@Ali11 Thanks for care. I just practiced some choir music. I go to a choir once a weeks. No friends yet.
In response to: Re: Checking In
oceangirlSenior Contributor
Re: Checking In
It was lovely to catch up with my friend and I also meet up with family today too @Ali11
In response to: Re: Checking In
oceangirlSenior Contributor
Re: Checking In
I am going out with a group tomorrow - I have not meet them before but I am going out to meet new people- we're all going out for lunch . We also planning on going for a walk once a week. I think that will be good for me. @Ali11
In response to: Checking In
oceangirlSenior Contributor
Re: Checking In
@MeowmyI hope you start to feel better. The anxiety really takes it out of us. I think relaxation and able to manage stress should be taught at school. I was always on the go and probably doing too much for too long. I'm more burnt out.
In response to: Re: Checking In
MeowmySenior Contributor
Re: Checking In
@oceangirl Sorry to hear that. Hope you feel better soon. I was ok before the traumas my father imposed on me. Since then, I find it very hard to relax. I am looking an app to download some movies. Hopefully I can watch some movies and forget about everything. I know this works for some people. Hope you find enough distractions and things to enjoy to take your mind off anxiety.
In response to: Re: Checking In
oceangirlSenior Contributor
Re: Checking In
I am sorry with what happen with your Dad @Meowmy . I hope you're able to heal. Surrounding yourself with good people, that is what I think helps us to heal. Movies sound like a good idea, its a nice way to spend your time.
In response to: Checking In
Jezabell89Senior Contributor
Re: Checking In
I'm obsessed with the idea of going to Hospital, I don't know why, I feel better there. I know it's not healthy. Just feel so confused and down.
In response to: Re: Checking In
oceangirlSenior Contributor
Re: Checking In
Would you like to chat about it @Jezabell89 ?
