Thanks @LittleSister (Hey to @outlander @Former-Member @Faith-and-Hope @jazzymum33)
Sorry to hear of your struggles. All carers stuff up, or engage in behaviours that don't always help, probably because we're tired, overwhelmed and sick of feeling so powerless. We're human too, and it's not easy to get the approach right, it's easy to fall into being an enabler, or creating a situation of learnt helplessness that once set in, is an extremely difficult dynamic to turn around.
Sometimes the people we care for don't even exhibit any gratitude. You gotta take a time out when that happens, get outta the house, otherwise you will just spray them with some angry words you will regret because you're fed up and overwhelmed.
It's very important for the human psyche to feel useful. And often with mental illness we feel utterly powerless and totally incompetent. Having your own, can equip you with a lot of empathy and patience, but in the end it can't get inside them and make them less dependent on the care of people with better health. This wares us down, and makes them more depressed. Because in the end, they do want their own life, and feel crap about their losses. It's a heartbreaking situation.
It also doesn't address your own needs. A lot of your own needs can go unmet and that's when resentment kicks in. We've all met people in life where they have let resentment build and build for too long and it hardens into bitterness. Unfortunately you have to give some tough love sometimes or walk away entirely, even if it's just for a month or two, maybe uses respite care if its available, to preserve the relationship that you do have.
I know there's a lot of terrible shrinks out there, I've heard horror stories about ones that sit in offices calling themselves international experts and Professors, hanging onto University appointments to line their own pockets just that little bit more, and not letting some fresh young blood rise up through the ranks to help on the ground. But for the good ones actually working with patients, I really admire their courage and determined spirit. It can't be easy being a psychiatrist who is a clinician on the ground, and feeling so helpless all the time, and having patients choose the final path. It must be gut wrenching to live with that. I hope that your Sis has a good one. Even if she goes on the waiting list for a year or two it's worth it, and if you live in a city with more choice, as draining as it is, maybe changing it could be good in the long term. Cos lets face it, a cure feels like a pipedream.
But for you at home the reality is that sometimes mental illness can feel contagious. Even if not forever, for a while, the energy of the whole house can sink to the floor. Looking back we were all depressed in the high school years. Our father was especially unwell at this time. Mum was desperately unwell in the primary school years.
I must come across as such an A hole on here. I do love my Mum, and my heart breaks thinking about her getting her brain zapped in the 60s in the hospital and her aunt and uncle before her being institutionalised, and dying there. I do have a lot of compassion for her.
It's my mother the co-dependent, bow to the patriarchy wife, I struggle with, and when this clashes with the caring role, and what happened to me, sparks fly, tempers roar and I feel resentful, hurt and so desperately sad all at once.
It's a complex relationship because there are so many conflicting emotions.
I hope that you can get out and go for a lovely stroll in the rain somewhere with your Paddington Bear boots on.
Corn Dog