Unknown userMember
New Year, new you? Pffft lets try a different angle!
It’s a new year, which tends to mean New Years resolutions right? Big changes, big thoughts, big pressure. What if we say no this year and maybe ease off some of that intensity of a new year?? Let’s not overthink the things we want to do better, the things we wish we had or were and need to get and be.
What if we did a review. You can call it the annual review of life maybe? Haha! What was something that made you feel good last year? What interaction with your loved one was a really good one? What was an activity that made you both feel good together or what was a thought that helped each of you or you as their carer? Could we instead say hey - that was good, I want more of that this year? And try to insert even just a little more of that vibe to bring into this year?
What do we think? I’ll have a go. I am not a carer myself but for me I know that in my relationships generally I felt good when I didn’t rush to take control - instead I let things be even if it was for a few more minutes before I perhaps offered a perspective or thought! I’d like to do more of that this year.
Who want’s to go next?