With coffee .... without coffee. A place for us coffee lovers and coffee!

@BryanaCamp, thanks for the website and info. Definitely an interesting read and information on there. I will have to explore further through the week. 🙂

your welcome @Gazza75

so to get to pm you gotta

• Entering at least 5 topics
• Reading at least 30 posts
• Spend a total of 10 minutes reading posts

I found it was pretty easy & went quick if I did a bit each day. It's cool, peer run so no coddling & lots freedom, you can use med names, dieting terms and say how many kms you hiked! I'm off to the GP today to get a meds change & supplements plan in place - my blood test showed several deficiencies so it appears I was on the right track with supplements. Looking forward to the change, already feeling a bit better for the supplements as some of them are fast acting.

How's work? How are you? take care today pal

It's a Chinese Silky Bantam - I grew up with them (we bred them).

They're lovely.

Adge

Hi @Former-Member

Going OK thanks. Here's a little something for you.

Hi @Former-Member

Eeyore is my favourite character, from Winnie the Pooh.

Lovely Eeyore pictures @Former-Member