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Something’s not right

it just doesnt stop

outlanderSenior Contributor

it just doesnt stop

im constantly worrying, i dont even know what im worrying about but my brain is making it so hard to know what is real and what isnt. i have tried so many things to make it stop even for a little while both healthy and unhealthy and it just doesnt!!!

i can barely concentrate on my studies now, i try crochetting and no matter how hard i concentrate on that pattern, i can still hear that chatter. sometimes i dont even know what that 'chatter' is saying, its just this constant noise!

does anyone have any advice? i feel like im going crazy

18 replies

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In response to: it just doesnt stop

MDTSenior Contributor

Re: it just doesnt stop

Tbh @outlander I think it makes a huge difference if we view ourselves more positively

In response to: it just doesnt stop

outlanderSenior Contributor

Re: it just doesnt stop

yeah i guess so @MDT work in progress i suppose.
i dont use social media very often anyway, if i didnt have clients and family that live far away i wouldnt have it.

yes people can be exhausting, but sometimes its better than being alone every hr of every single day

In response to: Re: it just doesnt stop

MDTSenior Contributor

Re: it just doesnt stop

I find that I am using it less and less. Only just to contact people on chat. That's all.
The internet is good for lots of things, but I think people are starting to substitute things or at least give it too much social capital. @outlander

In response to: Re: it just doesnt stop

MDTSenior Contributor

Re: it just doesnt stop

How you feeling atm @outlander?

In response to: Re: it just doesnt stop

outlanderSenior Contributor

Re: it just doesnt stop

Yeah thats true @MDT
Tommuch social media influences these days no wonder so many have mh and body issues thats for sure.


Im logging off now for a while i need to do some things

In response to: Re: it just doesnt stop

outlanderSenior Contributor

Re: it just doesnt stop

Thanks for the chat

In response to: Re: it just doesnt stop

MDTSenior Contributor

Re: it just doesnt stop

Have a pleasant evening @outlander
Thanks for the chat too 🙂

In response to: it just doesnt stop

outlanderSenior Contributor

Re: it just doesnt stop

is anyone around atm? not coping all that well
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