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Returning from Hiatus, Seeking Help and Guidance

Returning from Hiatus, Seeking Help and Guidance

Hello lovely people, @utopia @Faith-and-Hope @MDT @Former-Member @Shaz51 @Zoe7 @outlander

@BlueBay @Bunniekins @Snowie @Appleblossom @Mazarita @CheerBear @eudemonism @TAB @Former-Member @Owlunar and anybody else who may pass this way.

I have returned after a long hiatus trying to sort out what the hell went wrong in my life. If you're unfamilar with my story, several months ago I was at my wits end living with my half-sister and her family. Well, I had a massive falling out with my half-sister when I finally had enough of her crap and stood up to her abuse and she threw me out as a result. Of course she said that "it was all me" and "I was the mean and nasty one". She refused to take responsibility for her own behaviour and actions. Her and her family are now no longer a part of my life, and they never will be again. They have demonstated that they are not worthy of my trust or respect.

I've seen a new GP, but she wants me to go see a Psychologist/Psychiatrist to get further testing and asessments done, as I explained to her that I may have Complex-PTSD as well as anxiety/depression. Then I had to take myslef off of my antidepresant medication. I told the GP that it was making me so sick, but she didn't listen and wanted a second opinion from a Psychiatrist. I had constant brain-fog, I had muscle twitches and tics, my sleep patterns were all over the place, and when I did sleep, I was out for 14 hours at a time. I was loosing my ability to speak and form full sentences and I was on the verge of prediabetes because I couldn't loose any of the 30kg that the antidepressants had put on.

On top of my antidepressant withdrawal, I've had to tolerate my job agency that I'm forced to see under the obligations of Newstart, who are on my case about all this medical stuff. But now I've run into a major barrier and I need some advice. I have tried looking for a Psychologist/Counsellor on my own who is trauma-informed and/or specialises in dealing with child abuse/domestic violence, but the ones I've found near me are way too expensive. Even though I am on a Mental Health Care Plan, I still have to pay the full cost of the sessions up-front - the Plan only allows me to get a Medicare rebate from selected medical professionals.

I'm looking at anywhere between $170 - $250 per a session in up-front costs, which on Centrelink Newstart is extremely hard to do. And many of them are not taking in new patients because it is coming closer to the end of the year. I can only think of going through one of the public hospitals or a community allied health services clinic, but I feel uncomfortable doing this, as they're ill-equiped and already clogged with so many patients as it is, so I may not even be able to get in this way either.

I am tired, angry, frustrated and drained. Why is it so hard to seek professional mental health support in this country? It can't wait until next year. I need to take care of this now, as my job agency is waiting on me for updated paperwork and assessments. Is there anyone who has been through something similar who can give me some advice and guide me in the right direction? I would really appreciate it, I'm lost in the medical labyrith and I can't find a way out.

15 replies

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In response to: Returning from Hiatus, Seeking Help and Guidance

Re: Returning from Hiatus, Seeking Help and Guidance

Hi @EternalFlame, what you say is true about psychologists and bulk billing - when we access their services privately without any Medicare subsidy.

However, there is a Medicare subsidised scheme called the 'Better Access Initiative', under which we can access up to 10 psychology sessions per year. To access this, we need a GP referral to the psychologist with a 'Mental Health Care Plan' that the GP prepares for us too (preferably in discussion with us about our needs).

The bulk billing I was referring to that psychologists can do, is for the 'gap' between the Medicare subsidy under the 'Mental Health Care Plan', and whatever fee the psychologist chooses to charge. Some psychologists are willing to 'bulk bill' this difference. Under these circumstances there should be no up-front costs to you, as the psychologist is able to bill Medicare directly for their fee under this scheme.

Having now read the guidelines on the link I added above, I see that there is a mention there of the psychologist needing to be a clinical or registered psychologist to be eligible under the 'Better Access Initiative'. I would suggest adding this to your questions when you ring or email the psychologists you are researching.

With psychiatrists, we can access their treatment for as many sessions per year as they deem to be needed, and there is always a Medicare subsidy in place for this treatment. To access this, a GP referral is also needed. They last for a year, at which time a new GP referral is required. Many psychiatrists do not bulk bill the difference between the Medicare subsidy and the fee they choose to charge. But some do. As it happens, I've never had to pay a gap fee for psychiatric treatment over 30 years of regular treatment for bipolar 1.

These conditions apply to all Australians, no matter what state. I am in Queensland too.

Hope this is not too confusing, and is helpful to you.

In response to: Returning from Hiatus, Seeking Help and Guidance

Re: Returning from Hiatus, Seeking Help and Guidance

@EternalFlame. When I needed to find a psychologist that used EMDR therapy - I google. I looked up EMDR & I also looked up psychologists in my states.

You could try typing in Trauma Therapists or other similar words.

I hope you can find a good one soon.

In response to: Returning from Hiatus, Seeking Help and Guidance

Re: Returning from Hiatus, Seeking Help and Guidance

Hi @EternalFlame Good to see you back, but sorry for the reasons why ...

I cant add anything to what you have already done or the others have suggested, except to say, calmly stick with "your right" to get proper services. The Gp is usually first port of call and if they are any good should get the ball rolling for you. If the ball does not start rolling, then go to another.

When I reflect on the difficulties I had getting any care, it is shocking.

Research can be part of the answer, but only really part, as I have spent weeks researching for my son and I and it was all for nothing, if the services were NOT LISTENING.

That said, I hope they do LISTEN.

Gggrrrrr re Centrelink .....

You gotta do the paperwork, but try not to stress when its actually somebody else's job.

In response to: Re: Returning from Hiatus, Seeking Help and Guidance

Re: Returning from Hiatus, Seeking Help and Guidance

@Mazarita cool, thanks for the link.

I'll print the info off and show the GP the next time I see them and see what they say about it.

In response to: Re: Returning from Hiatus, Seeking Help and Guidance

Re: Returning from Hiatus, Seeking Help and Guidance

Hi @EternalFlame .... 🖐

Like @Zoe7 I don't feel I have any advice to offer you ..... you are in much better hands from others here with lived experience in this direction, but I am glad to see you back, and glad to hear that you have been able to move away from people in your life who are not supportive and caring of you, when that is what you need. You now have more space in your life to add positive relationships instead. The others can work at sorting themselves out without you needing to wear their behaviour when you need to concentrate on your own well-being.

You go girl 💕

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