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Everything has changed so much and I'm lost... ((sorry long post))

Everything has changed so much and I'm lost... ((sorry long post))

Hi All,

Ummmm not too sure where to start tbh, worried this'll just be me babbling...

I used to be an active member on here a few years ago, but stopped coming on because... well not really sure... I guess because I was on every week and then I got busy for a bit and didn't have time, but then felt weird because it had been a few weeks, then months... then years.

I moved from my tiny unit to a secondary house on a property at the start of last year. My dream house really. Had sheep and cattle at my back door, and I was allowed to have pets! I adopted two cats. Loved them to bits.

Yes, life was still stressful and hard, but I had good things in my life.

Then I lost my job as the workplace closed down.

Then I was admitted to hospital for a few days in February after admitting I had pretty constant thoughts of suicide, and a solid plan.

I managed to get part time work doing nightfill. one or two days a week. The late nights, stress and everything was getting to me. My anxiety worsened as I had no reason to leave the house, so would go for days without seeing or speaking to anyone. I had unreliable phone and internet due to my location, and that made everything worse.

Another hospitalisation in May after my psychologist realised I had stopped taking my medication. I didn't feel it was working.

And then in August I decided I was done and made an attempt. A friend was concerned and had called an ambulance I think. It's a bit vague. Woke up in hospital where I was pretty much ignored for a week (the quiet person in the corner is easy to miss compared to the loud argumentitive people) and then discharged.

My parents had to cut their trip short to come home because of this. I was evicted from my rental, had to rehome my cats (which were the only things really stopping me from attempting in the past), and now I am living back with my parents, older brother, sister-in-law, and niece (1yo) and nephew (3wo).

---------------------

Two weeks ago I found out that because I've moved districts (literally only 5 minutes away from where I was living) my community mental health team is trying to transfer me to my local mh network.

The same day my psychologist called and said I should try and get a referral to see a psychologist that specialises in DBT.

I do understand their reasoning, but it feels like I'm being abandoned.

I'm so sorry for the long post and coming back on after so long, I just really need to get this off my chest and talk to people that understand...

48 replies

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In response to: Everything has changed so much and I'm lost... ((sorry long post))

Re: Everything has changed so much and I'm lost... ((sorry long post))

@Crazy_Bug_Lady

It sounds good to me that you were able to answer some things in the session but tag areas that you were not ready for. That is great management on your side. I used to be an open book too much. These days I give points to MH workers who actually stick up for me and are vocal and committed in seeing things from my point of view. It has taken a long time to develop therapuetic relationships but it is worth it. Its not so much what they ask, but how they manage the to and fro and keep YOU (the client's) needs in foreground. If they respect your no go zones ... or not until later ... and still be firmly in your court.

Baby Steps . . this way and that ...

In response to: Re: Everything has changed so much and I'm lost... ((sorry long post))

Re: Everything has changed so much and I'm lost... ((sorry long post))

Was having a decent day. Caught up on the new episodes of Doctor Who, and was actually feeling okay...

Then I got a text from the social support lady saying I have a meeting tomorrow with her and the CMH lady tomorrow afternoon...

So now I'm kinda freaked, I don't really know what's happening... Honestly, you'd think given these are people working in mental health they'd be aware of the anxiety they are causing by not explaining why...

Trying to calm and distract by doing some cord braiding. Trying a pattern I've not done before to really occupy my mind...

In response to: Re: Everything has changed so much and I'm lost... ((sorry long post))

Re: Everything has changed so much and I'm lost... ((sorry long post))

Wow @Crazy_Bug_Lady ..... that sort of thing rattles everyone .....

You are so right, especially dealing with mental health issues, that’s so rough .....

Great that you reached for the cord braiding. Can we see it sometime ? Only if you want to show us, of course.

In response to: Re: Everything has changed so much and I'm lost... ((sorry long post))

Re: Everything has changed so much and I'm lost... ((sorry long post))

Solomon's Dragon BraidShark Jaw Bone Braid

Sorry for the bad photos, but this is what I've been working on today to try and keep my brain from complete panic.

The bottom one is complete. It's called a Shark Jaw Bone paracord braid. The top one is the one I'm working on now, called a Solomon's Dragon paracord braid. I'm making this one with 2mm microcord, so it's a bit more fiddly.

I don't really know what tomorrow's meeting is about... Are they planning to close my file? Am I getting transferred to my local MH network, or will I have to go without? Am I in trouble?? Did the support lady tell the CMH about my SH/not taking meds??

The appointment isn't till 1pm tomorrow... I'm gonna be a complete wreck by then...

In response to: Re: Everything has changed so much and I'm lost... ((sorry long post))

Re: Everything has changed so much and I'm lost... ((sorry long post))

Hi @Crazy_Bug_Lady Checking in to see how you are travelling and hoping that you are doing as okay as you can be

In response to: Re: Everything has changed so much and I'm lost... ((sorry long post))

Re: Everything has changed so much and I'm lost... ((sorry long post))

Thanks for checking in @Zoe7.

Things aren't the best... But I guess things are never gonna get better so I shoukd stop hoping they do...

Both CMH and social support dropped me last week. I knew it was coming, but there wasn't a proper date or anything. The support worker was the worst I think, literally saw her, begged her to give me more notice than the CMH did. Then got a text from her an hour later with "I have to exit you from the program, wishing you the best".

I've not been transferred to my local MH network as they believe I should be able to cope without it... I'm not coping. I'm not really living, I'm just sitting here at my parents house while everyone moves on. I'm barely able to leave the house due to anxiety. I only leave it for weekly GP or Psychologist appointments, and the one day a week I work at the farm.

I'm just numb and empty atm. There's no emotions, no thoughts. I'm just an empty shell.

Although this means I have no urges to SH or think of suicide. So that's good??

But I don't know if I be bothered to try and fight the thoughts when they return.

((I am safe at this point in time))

In response to: Re: Everything has changed so much and I'm lost... ((sorry long post))

Re: Everything has changed so much and I'm lost... ((sorry long post))

Pleased to hear you are safe at this point @Crazy_Bug_Lady but definitely not happy for you with the departure of your support worker and exit from CMH. I hope your GP and psychologist help support you through all this. It seems very hard for you at the moment so lean on us here as much as you need Hon - listening and caring very much for the position you are in

In response to: Re: Everything has changed so much and I'm lost... ((sorry long post))

Re: Everything has changed so much and I'm lost... ((sorry long post))

❤️ @Crazy_Bug_Lady .....

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