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Topic Tuesday // Tues, 15 March, 7pm AEDT // Managing and changing your thoughts

NikNikSenior Contributor

Topic Tuesday // Tues, 15 March, 7pm AEDT // Managing and changing your thoughts

How does the way we think influence the way we feel?

With Brain Awareness Week coming up from 14-20 March, we decided to investigate what goes on in our minds, which we may or may not be aware of, and how this can contribute to mental illness.

Join us on Tuesday, 15 March at 7pm AEDT to be part of the conversation!

4 things you can do now:

1. Register as a member of the forums, which enables you to participate in the session

2. Hit the like button below to receive an email reminder on the night

3. Check out a blog about how our thinking patterns can maintain our distress

4. Leave a question below, if you can't make it tonight

103 replies

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In response to: Topic Tuesday // Tues, 15 March, 7pm AEDT // Managing and changing your thoughts

ShimmerSenior Contributor

Re: Topic Tuesday // Tues, 15 March, 7pm AEDT // Managing and changing your thoughts

Great point @Shaz51, it does take time, but we can get there 🙂

In response to: Topic Tuesday // Tues, 15 March, 7pm AEDT // Managing and changing your thoughts

ShimmerSenior Contributor

Re: Topic Tuesday // Tues, 15 March, 7pm AEDT // Managing and changing your thoughts

Thanks everyone who got involved in the conversation tonight! I hope you found what we discussed helpful, and we can certainly keep chatting about it around the Forums too!

Take care,

Shimmer

In response to: Re: Topic Tuesday // Tues, 15 March, 7pm AEDT // Managing and changing your thoughts

Shaz51Senior Contributor

Re: Topic Tuesday // Tues, 15 March, 7pm AEDT // Managing and changing your thoughts

Thankyou @Shimmer, yes we all need encouragement

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Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Aboriginal flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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