Evie1Senior Contributor
Having an anxiety attack real bad
I fed like I’m gonna break I just want someone to listen I can’t think straight
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Having an anxiety attack real bad
6 replies
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In response to: Having an anxiety attack real bad
AppleblossomSenior Contributor
Re: Having an anxiety attack real bad
Hello @Evie1
I am not sure what has worked for you but sometimes closing my eyes and rocking and eventually letting the energy of that follow its own course can settle me.
In response to: Re: Having an anxiety attack real bad
Evie1Senior Contributor
Re: Having an anxiety attack real bad
I ended up back in hospital and I was crying I was in so much pain physically and emotionally so Idk I was given a double dose of medication so today I’m still affected
In response to: Re: Having an anxiety attack real bad
AppleblossomSenior Contributor
Re: Having an anxiety attack real bad
@Evie1 Sounds serious. Life is hard.
DId they check your supports and give you some idea what to do?
In response to: Re: Having an anxiety attack real bad
Evie1Senior Contributor
Re: Having an anxiety attack real bad
No not really
In response to: Re: Having an anxiety attack real bad
AppleblossomSenior Contributor
Re: Having an anxiety attack real bad
I am sorry to hear that @Evie1
You deserve to get connected properly to Mental Health Services.
My family members and I have also been poorly treated.
The training for Emergency Dept is inadequate.
It is a major motivation for my being on this forum.
You deserve proper care. Keep trying get it within your real life situation.
In response to: Re: Having an anxiety attack real bad
Evie1Senior Contributor
Re: Having an anxiety attack real bad
My life is hell but anxiety is part of being alive it becomes a problem with it interferes with day to day life
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