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Your carers well being

Your carers well being

Depression, in bed all day. Sure, its justified, you are temporarily "out of order". Your partner, if in employment arrives home to continue working by cooking and doing chores. It really isnt fair on them especially if we "dump" on them our regular need to disect the past...to make sense of our mental present.

But I suggest that your mentally normal partner has his/her limits and before long cracks will form from over work and nursing their loved one- you.

I have an old friend that regularly falls into deep depressive cycles. Living on the city fringe his partner drives to the railway station then a train to the CBD then a walk to work, 5 times a week. He visited me last week. His partner had broken down after her car was broken into at the train station.

We chatted about his input in his relationship and when asked what he does when she arrives home his answer shocked me..."I'm depressed, I stay in bed".

Further questioning found the following- he visited the bathroom around 3 times, spoke to friends on the phone, went on facebook and had lunch as he watched Dr Phil at noon. While we talked, it was a Saturday and his wife was supermarket shopping alone.

The question begged- why couldnt he get out of bed when his wife entered the house after her working day and present her with a coffee and some support?

What is she doing for him when he is depressed? She provides the sole income, she does all the chores, talks endlessly with him about his childhood, doesnt have any entertainment, spends her time off doing the shopping and puts his health above hers.

So thankfully he dug deep and with a good attitude he put in place some strategies I suggested. He now rises one hour prior to her arrival to prepare dinner and makes a cuppa as she walks in the door. He even ran a spa on a rainy freezing day complete with two candles. It took a lot of mental effort, then he fell in bed again but not before he told her he is trying to provide gratitude for her caring for him.

On some occasions we take for granted our carers efforts. If we can rise from bed to attend to essentials then we can greet our partner at the end of their working day...which is just as essential.

Our partners need us in different ways that we rely on them.

10 replies

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In response to: Your carers well being

Re: Your carers well being

Great post @Whiteknight

I work 4 days a week and hubby works full time. It's hard working when you have a mental illness. But I make the extra effort of getting up and going. I have to fir finances. Some days I would love to just stay in bed.

The effort needs to be made for yourself and your partner the carer just like you say here about your friend.

I agree with what you're say.

BB xx

In response to: Re: Your carers well being

Re: Your carers well being

Well done @BlueBay for working at all. A good effort. We have to bare in mind that tokenism is essential. We cant match the abled bodied people out there so we can try to give them comfort and appreciation.

I'm also of the belief that if finances are tight and we are forced to work then radical steps should be considered like moving to a suburb with lower house prices that will make life easier in lowering debt or in some cases eliminating it.

In response to: Re: Your carers well being

Re: Your carers well being

@Whiteknight

I know what you mean about moving reg finances. Trouble is I so love where I live and I think you've got an idea where thst might be!! I don't want to move back to the western suburbs it's not the same. We have talked about this and plan fir the next 3-5 yrs if not earlier we will move to buy a cheaper house or move further down the bay. Trouble is now anywhere down here is so expensive. But we love the lifestyle. But finances come first before lifestyle right?? I don't know you need to be happy and live happy too??

its a hard decision.

Are you happy where you live now?

In response to: Re: Your carers well being

Re: Your carers well being

Hi @BlueBay and @Whiteknight - this is a great discussion topic!

I just wanted to clarify that it is an important part of the forums to remain anonymous - so I am just noticing your post about location and ensuring that specific locations haven't been shared. I don't believe that has happened here and didn't want to assume so just highlighting this guideline gently with you guys appreciate the understanding and hope you continue to discuss this valuable topic.

In response to: Re: Your carers well being

Re: Your carers well being

Oh im sorry @Former-Member theres never been mentioned where I live in this forum. But I can delete my post. I'm sorry.

In response to: Re: Your carers well being

Re: Your carers well being

Hi @BlueBay - no need to delete. I was just clarifying this guideline as I had seen some discussion around locations so its sometimes good to remind each other on this Please do continue on with this topic!

In response to: Re: Your carers well being

Re: Your carers well being

Ok 😊 @Former-Member

I do enjoy talking to @Whiteknight

In response to: Re: Your carers well being

Re: Your carers well being

@Whiteknight, this is a great thread , thank you

as I look after my elderly mum and my husband who has bipolar 2 , I love the litle things my mr shaz does likes , makes me a cup of coffee , sometimes helps me cook dinner , makes the bed if i forget

In response to: Re: Your carers well being

Re: Your carers well being

No problem @Former-Member

@BlueBay yes you're right, priorities are important and as you suggest, lifestyle that comforts our mental state should be priority over working when working causes your mental state to struggle.

I'm not a professional mental health worker, merely someone that has learned from experiences of not putting my mental health up the top of the list. That has consequences.

In fact @BlueBay we are moving simply because of our priorities. Currently we still have a small mortgage and we've struggled for 5 years on the DSP and it isnt sustainable, you need every cent of a pension to maintain a good life. So in effect we are prioritizing. There will be trade offs. We'll miss our wild animals and open spaces but we will have less maintenance so we will be set up for old age.

My wife can then have her own hobby room and money for buying her hobby items. Until then things are at a standstill.

So I think readers will get the gist of looking after your carers needs. Carers happiness is our priority.

In response to: Re: Your carers well being

Re: Your carers well being

Hi @Shaz51

Precisely, those little things done with love is really appreciated. With couples where there us no mental illness they too have a lop sided workload with tasks around the home, it could e 55/45% for example. It will never be 50/50. So with us if its 80/20 it is still tolerable if the carer, the one working and holding the home together, is appreciated.

There is no better sign of appreciation than being waited on for 30 minutes when you walk in the door after a days work.

You are a gem @Shaz51

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