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Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

With the results in from our community poll: What topics would you like to see most for Topic Tuesday - it looks like we will be talking all things Motivation and your mental health! How do we find motiviation in our day to day and what are our challenges and successes? Our inspirations and our obstacles? Let's explore together.

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I'm new here - what is Topic Tuesday?

Topic Tuesday runs from 7pm - 9pm AEST monthly. Each month we focus on a different topic, with the session facilitated by a Community Manager or Moderator. Sometimes Topic Tuesday will feature a special guest, who is an expert in the topic.

The first post of the thread (this one) will give you an idea of what the topic is and what will be covered.

How do I get involved?

Topic Tuesday takes place right here! It's text based, so no software is needed. During the session, to keep up with the latest posts hit the 'refresh' button on your browser for the latest posts (it doesn't automatically update). Keep an eye for page numbers at the top & bottom of the page, and jump to the highest page number for the most recent post.

Throughout the session, the facilitator will put questions out for you to answer, usually asking for your own experience on the topic. To contribute to the session, just hit the 'reply' button and share your thoughts. No answers are right or wrong and everyone is welcome to get involved.

If you have any questions about how to use the Forums, check out our Guides.

109 replies

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In response to: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

I find it hard to not feel silly, for crying or overreacting and not doing what i want. I think for me the issue is I have a bath or do some things i want to but procrastinating on others. Reading, cooking, exercise.

In response to: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

@Former-Member I’m not sure I have any rewards or anything to give myself when I’ve achieved something.

In response to: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

My approach to stigma is to face it head on @Clo1

I can respect and understand that not everyone can do that and that's okay. But I'll be damned if I let perceptions of others put me off what I want to achieve

In response to: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Fabulous @Zoe7 - isn't it funny how we can so quickly get swept up when achieving one thing, to go to thinking about all the other things still left to achieve and how that then makes us feel de-motivated once again. Taking that time to contemplate and give yourself some respect for the job you have done is a good way to maintain motivation. It's come up a fair bit tonight that this can be a hard thing to actually action - taking that pause after small achienvements, but it shows how worthwhile it can be, as you have shared

In response to: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Allowing myself to have a break and a cup of tea. Buying myself a nice bottle of wine and watching a favourite dvd. Going for a walk or a run in the sun by the river... 🙂

In response to: Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

I'm the same - no real rewards anymore as I don't enjoy much anymore

In response to: Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Even writing down what would have happened IF you had not achieved it?
Or writing how it felt to achieve or close something off? I know sometimes it s hard

In response to: Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

@BlueBay Maybe you need to think about some small rewards you can add to your coping box for when you do achieve those things - a chocolate or some bubble bath,,,

In response to: Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Yeah @Zoe7 thsts a good idea.

In response to: Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

Re: Topic Tuesday // Motivation // Tues 14 Aug, 7pm AEDT

replace tea with coffee @BelJ and I'll be there too haha
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