Good morning @Former-Member
I haven’t suffered the same sort of abuse as you have. I cam across someone in my childhood who I can now recognise was “grooming”, and I didn’t like his behaviour, and understood that his intent was wrong ..... he was the husband of my piano teacher and I began to walk twice the distance home from school to avoid walking past their house and encountering him. I feel for you, and others, who fell victim to such snakes so badly .....
My struggle to forgive came as a result of abuse of a different nature from my early adult years, and it was in a form that compromised almost everything about my life and my relationships. I suffered under it for some time before realsing, not how to fight back because to do that would have destroyed my own sense of integrity .... but how to raise boundaries that prevented them from doing what they were doing .... and it compromised my relationships in the process. My thought was that they were already compromised, so I had nothing left to lose.
Can you work with a counsellor to create personal boundaries around those who hurt you by neglecting the abuse ? It’s a way to have a relationship with them, but it is limited, and controlled by you. This can form part of a path to healing, helping you feel less defenceless and helpless. A counsellor can help you understand that principle and how it works better than I can, but it is like an emotional shield. A mod here once referred to it as “Teflon coating”.
Next, within the context of forgiveness, this is what I have learned .... less deep and painful issues we can learn to ride over or go around, and manage relationships with those who have hurt us. The most deep and painful things, we don’t have the power to forgive .... that forgiveness has to come from God, not us ..... so what is our part ? Offering them up to God for him to forgive. That can feel very strange, as though what they have done doesn’t count, but in fact it does .... it counts to God, and He will take care of them His own way .... so the giving of them to Him relieves us of the guilt of struggling with the forgiveness issue .... it’s not ours to give, and the responsibility of it is not ours .... it is only ours to “disown” them to Him. It’s is agreeing to take them off our case. It also means being free to avoid them in any way you can, but hopefully with thoughts of “you are no longer my problem and not entitled to be a part of my life”.
It doesn’t mean what they did doesn’t matter. It absolutely does. But passing the weight of forgiving them to God, and whatever He chooses to do with / about their transgressions is similar to police taking a perpetrator into custody, only on a spiritual level, They will answer to Him.
I hope that makes sense. This outlook on faith and forgiveness made a world of difference to me. Feelings eventually emerged in me that were far more neutralised towards the person / people who were emotionally abusing me, and I was able to stay in the same circles, even have a relationship with them, but it was perfunctional ... businesslike .... functional according to what needed to be done, but nothing much more. With emotional shields in place. This became possible, although In passing them to God for forgiveness, I wasn’t obliged to continue with the relationships if I didn’t feel able to, or they didn’t serve / support me in any way / remained too painful.
I hope this helps in some small way @Former-Member and anybody else here, but please remember, a small child, even a middle-aged child, is never responsible for the actions of a perpetrator .... you were in no way responsible, and your inner child needs to be told that repeatedly.