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I am- Overwhelmed & Traumatised I need your support!!

I am- Overwhelmed & Traumatised I need your support!!

I have realised why I am like I am, I have had one traumatic life changing experience after another in my life. I looked in the mirror & went into shock as I didn't recognize myself. I have been running on near empty now for many years. The whole experience which led up to the Major life saving Spinal Surgery, which I had 15 month ago, has drained & frightened me so much that I am concerned about everything now. My family & any friends I ever had are distant, & have no sincere care or understanding for me, they do not care. I am all alone & not knowing what to do about anything, the nitmares, anxiety attackes, & feelings of not coping, can be crippling? Can you understand & relate to what I have shared, & would you like to help in some way, by sharing anything that I can use too, that will help?

Thank you,

Bella

926 replies

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In response to: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

In response to: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@Former-Member ❤

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@outlanderxo

I am very upset today, how are you going?

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Whats happening for you? @Former-Member do ypu want to talk about it

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

D is getting married today, plus I woke up & started crying, I phoned a Help Line, & got such a rude sharp spoken woman. I spoke softly & did not say too much to her. She was so horrible, I had to hang up quickly. I am very unwell, & have teary eyes atm.

I Love You!

Bella (Donna) xxxxxxxxxxxxxxxxxxxxxxxxxxx & More

@outlander

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Aww soeey to hear you got someone like that on the phone. I dont really ring helplines anymore because of that exact reason @Former-Member
Todays a day of self care, maybe some baking would be good today to keep yourself occupied. ..

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

She was so uncaring, I can not imagine her helping anyone. "Maybe", she is upset herself, & working on a help line, when she has problems herself ? 😞

I just took my meds now I am tired, I better go & rest before I fall asleep. I will come back later. I will Tag you when I come back.

(((((((((((((((((outlander)))))))))))))))))))) xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

I just woke up, at 5:01PM I fell asleep after typing to you, my body & emotions are drained. I NEVER sleep of a nite for more than a couple of hours & always with Nite Terrors!!

I just had the best rest, & sleep, no dreams at All. I must be so exausted body, & mind. I will log off for now. I hope you are ok @outlander ?? xoxoxox

BBL! talk then!

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

when your stressed @Former-Member sleep usually goes all wonky and brings on more ngiht terrors then usual
maybe you could ask your gp about some support so you can talk to someone abou the details etc?

if you need some extra sleep in the day thats ok too..
hugs

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

xo @outlander

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