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I am- Overwhelmed & Traumatised I need your support!!

Unknown userMember15 Apr 2018, 4:51 am AEST

I am- Overwhelmed & Traumatised I need your support!!

I have realised why I am like I am, I have had one traumatic life changing experience after another in my life. I looked in the mirror & went into shock as I didn't recognize myself. I have been running on near empty now for many years. The whole experience which led up to the Major life saving Spinal Surgery, which I had 15 month ago, has drained & frightened me so much that I am concerned about everything now. My family & any friends I ever had are distant, & have no sincere care or understanding for me, they do not care. I am all alone & not knowing what to do about anything, the nitmares, anxiety attackes, & feelings of not coping, can be crippling? Can you understand & relate to what I have shared, & would you like to help in some way, by sharing anything that I can use too, that will help?

Thank you,

Bella

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In response to: I am- Overwhelmed & Traumatised I need your support!!

Unknown userMember29 Apr 2018, 10:29 pm AEST

Re: I am- Overwhelmed & Traumatised I need your support!!

@outlander
I am in bed now its raining & cool here I am very tired & worn out atm. I will go to sleep soon jut have to take a pain med now.
XO 🙂

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

outlanderSenior Contributor29 Apr 2018, 10:34 pm AEST

Re: I am- Overwhelmed & Traumatised I need your support!!

its raining and cold here too @Former-Member ive been in bed since 4ish this arvo and most of the day yesterday too. hope you can get some good quality sleep tonight

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Unknown userMember29 Apr 2018, 10:52 pm AEST

Re: I am- Overwhelmed & Traumatised I need your support!!

Yes I agree I have been trying to rest all day. I am going to stay in bed s long as I need to in the morning.
I have been getting up all nite long. for so long.
I know you are going to like that wed site, its awesome.
((((((outlander))))))
talk again soon!
I love you!
Bella xxxxxxxxxxxxxxxxxxxxxxxxx & more!
bye 4 now!

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

outlanderSenior Contributor29 Apr 2018, 10:54 pm AEST

Re: I am- Overwhelmed & Traumatised I need your support!!

thank you @Former-Member rest up and will chat when your online next

hugs xox

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Unknown userMember30 Apr 2018, 10:12 am AEST

Re: I am- Overwhelmed & Traumatised I need your support!!

Hi @Former-Member - glad you read something that has really helped you. Thanks for the tag - hope today you are feeling better after resting 💞

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

AppleblossomSenior Contributor30 Apr 2018, 11:42 am AEST

Re: I am- Overwhelmed & Traumatised I need your support!!

@Former-Member Wishing you healing.

The website looks good.

Including vocal toning and physical signs and ways of coming through trauma is important. It is not just emotional.

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Unknown userMember30 Apr 2018, 12:30 pm AEST

Re: I am- Overwhelmed & Traumatised I need your support!!

@outlander @Appleblossom @Former-Member

Thank you so much for your love, & support.
((((outlander-Enigma-AppleBlossom))))

We all need each other!

Bella xxx 🙂
BBL

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

AppleblossomSenior Contributor30 Apr 2018, 12:44 pm AEST

Re: I am- Overwhelmed & Traumatised I need your support!!

Dear @Former-Member

Hope @outlander loves the Wild Horse Meditation.

She will probably have a few down to earth reflections on it too!

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

outlanderSenior Contributor30 Apr 2018, 5:27 pm AEST

Re: I am- Overwhelmed & Traumatised I need your support!!

always here for you @Former-Member

@Appleblossomwild horse meditation? i mustve missed that somewhere.....

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

AppleblossomSenior Contributor30 Apr 2018, 6:53 pm AEST

Re: I am- Overwhelmed & Traumatised I need your support!!

@outlander on the helpguide site for trauma that @Former-Member posted.

Quik hot choc?

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.