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I am- Overwhelmed & Traumatised I need your support!!

I am- Overwhelmed & Traumatised I need your support!!

I have realised why I am like I am, I have had one traumatic life changing experience after another in my life. I looked in the mirror & went into shock as I didn't recognize myself. I have been running on near empty now for many years. The whole experience which led up to the Major life saving Spinal Surgery, which I had 15 month ago, has drained & frightened me so much that I am concerned about everything now. My family & any friends I ever had are distant, & have no sincere care or understanding for me, they do not care. I am all alone & not knowing what to do about anything, the nitmares, anxiety attackes, & feelings of not coping, can be crippling? Can you understand & relate to what I have shared, & would you like to help in some way, by sharing anything that I can use too, that will help?

Thank you,

Bella

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In response to: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Edited : I changed my choice.

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@Former-Member ❤

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@outlander XO

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

U ok tonight? @Former-Member

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Yes, just been thinking a lot, but not upset, just realizing some things that I suppose I was over looking in my life through too much pain, & stress. Loneliness, is not that good, but it's much better than being abused, that's for sure. xo 🙂 @outlander
How are you now, do you feel a little, settled yet?
Or are you having panic attacks?

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Thinking can bring up lots of things for sure @Former-Member your right lonliness is better than abuse but my wish for you is that you meet aome people who you connect with offline too. You deserve it so very much


I dont know how i am. Everytime i start to think im ok the tears come back. Im not in a very good state. My stomach has flares up so my chest and back hurt more and feels like ive pulled some stomach muscle. I hate pain and mental health issues combined 😞 😕


How is esther? And is ruby keeping you company?

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@outlander XO

Yes, your stomach would be in a bad way with all that pain, stress, & over active acid build up. I take a level tea spoon of bicarbonate soda, in some water for my stomach pains, & problems, daily, you could add it to cordial, if you don't like it with water. Mum taught me to take it, she always had a stomach ulcer, & she drank a lot of milk to calm her stomach as well.

You have far too much on your plate outlander, I wish ppl would just let you be able to enjoy what you can. You are not meant to be such a slave to others like you seem to be. No wonder your MH is being sabataged. I hate interfering in other ppl lives. But, you need fun times while you can. I bet if you had no family concerns, & just had you to look after for a few weeks, your life would be so much healthier, for you, & a lot of this stress would be less. Then you would feel free, something I don't think you have felt ever, to be truthful, correct me if I am wrong. xo

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Mm yes lots of spasms happening. Pretty painful.
I drink abit of milk but not a huge fan of it i cant have alot of cordial either. Mostly just water and cups of tea. Abit of oj is ok too but not other juices. Its a pain. I dont enjoy anything anymore.
No ive always felt trapped even when i didn't have so many responsibilities.
Maybe one day things wil change for the better.

Hows esther? Has her wound healed up now?
@Former-Member

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@outlander

Esther has fully recovered, she looks like nothing ever happened to her, she is amazing! thanx for remembering about her! xo

Ruby is here, on my left hand side sleeping like a baby on her bed (2 seater lounge), I'm just sitting in the dark room on my recliner chair typing to you. I am going to go to sleep now as I am feeling a little sick myself attm. I stayed up too long last nite, now I'm doing the same tonite. I'm not going anywhere today it's 12:10 now, we can catch up today later on. Will you be ok if I'm not here?

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

That is good to hear @Former-Member im glad they are both happy and doing well.
Yes, ill be fine. Thank you for your help tonighy/day. I hope you feel better tomorrow ❤💜💚💙💗💛💟💞🌻🌼🌷
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