MDTSenior Contributor
Making order out of chaos
hey forum
I think this a thread that I want to make because it is inspired by a book I'm reading at the moment
I think there is a lot of chaos in our lives due to mental illness so I think making a forum on things that work for us would be a good idea
I will start with an example from self care:
When I feel overwhelmed and worried and concerned about myself and my life I always must remember that I am better than where I ever was about 7 months ago
