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Something’s not right

Not sure what to do anymore

misstiramisuCasual Contributor

Not sure what to do anymore

I've been feeling depressed for a few months now and it only seems to be getting worse. I get angry with my (online) friends because I believe they won't make time for me, I feel lonely constantly, I'm anxious and I have these bad thoughts that I can't stop no matter what I do.

I'm a 24-year old woman diagnosed with an autism spectrum disorder who still lives at home. My mum has severe depression and my step-dad works all the time so I can't ask either of them to take me to see a psychologist. I don't have a phone either so I can't call a hotline.

I'm really scared I'll end up doing something terrible if I don't get the help I need.

11 replies

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In response to: Not sure what to do anymore

Unknown userMember

Re: Not sure what to do anymore

Great to hear that you haven't been feeling depressed this week @misstiramisu. I wonder if you could capitalise on your slightly better mood and take a trip to the doctor? I hope you're enjoying the new games.

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

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