Needhelp99New Contributor
Nervous Breakdown
I need help please. I am going through a very rough time with my personal life. I feel like I am going to have a nervous breakdown. I struggle to cope and think alot these days about harming myself.
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Nervous Breakdown
2 replies
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In response to: Nervous Breakdown
MazaritaSenior Contributor
Re: Nervous Breakdown
Hi @Needhelp99, welcome to the forum.
I've been through nervous breakdowns in the past. The stress leading up to them is scary. It sounds like you are very troubled about things. Lifeline has a telephone and service for people in crisis. Phone: 13 11 14
Alternatively, feel free to talk more about what's going on for you here. Sometimes it helps to get things out by writing them, maybe clear the mind a little.
Kind wishes, Maz
In response to: Re: Nervous Breakdown
AppleblossomSenior Contributor
Re: Nervous Breakdown
@Needhelp99
Another option is to make an appointment to see a doctor and tell them how you are feeling and what they can suggest. They may refer you to a psychologist under Medicare.
Take care
Apple
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