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Jojo2Senior Contributor
I always feel like im i a nut shell ... fighting daily battles. Non stop. It never ends. I wish i could run away from it but i cant. Im so tired and worn out from life it self.
When will it ever end. I just cant see past it.
Is theRe anyone around to talk to. Feeling lost with my life
In response to: My Nut shell
Zoe7Senior Contributor
That is such wonderful news @Jojo2 I am so, so happy for you 
Having a shower and going to bed sounds like a good way to end a difficult day for you - well done on getting through it and with such a great result 
In response to: My Nut shell
Jojo2Senior Contributor
In response to: Re: My Nut shell
Shaz51Senior Contributor
That is such wonderful news @Jojo2 I am so, so happy for you and now take a big breath my friend
In response to: My Nut shell
Jojo2Senior Contributor
In response to: My Nut shell
Jojo2Senior Contributor
In response to: Re: My Nut shell
Faith-and-HopeSenior Contributor
Hi @Jojo2 ...... 💕
Its not unusual to have strong “let-down” feelings after such intense emotions over the last few days ..... another term for it is “falling in a heap”, like runners when they cross the finish line having given the race everything they have got in the moment.
Can you set up a gentle self-care activity ? Maybe soak your feet in a nice-smelling tub of warm water and watch something cool on telly.
In response to: My Nut shell
Jojo2Senior Contributor
In response to: My Nut shell
Jojo2Senior Contributor
In response to: Re: My Nut shell
Faith-and-HopeSenior Contributor
Well try to do things gently maybe ?
Hugs @Jojo2
💜
In response to: My Nut shell
Jojo2Senior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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