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Jojo2Senior Contributor
I dont know where to start. Im feeliing so with my world. Its all upside down and confusing. I just dont know what to do anymore. Everything i do i make mistakes but i want to fix them all but dont know where to start. Or how. I just dont know how to live my life anymore.
In response to: New here.
JupiterSenior Contributor
Hi @Jojo2 
Welcome to the forums. It sounds like you are stuck and confused with things in your life at the moment. You say you don't know where to start - maybe you would like to introduce yourself here? Getting to know some of the other forum members may help you to open up and provide you with some comfort. I hope you find the support you are needing here on the forums!
Jupiter
In response to: New here.
LJC1Contributor
In response to: New here.
joeblowContributor
Hi @Jojo2. How are you? I feel for you. I have been through a similar thing. What I found helps is getting really organised. If you have an organised life you have an organised mind. A typical persons life is made up of a number of things. They may be represented like the following:
1) Finances (Home, Superannuation, Savings)
2) Work (if you work)
3) Health (Diet, Exercise)
4) Relationships (Family, Friends)
5) Hobbies (something like music and reading)
6) Religion/Spirituality (whatever floats your boat)
By dividing your life into these areas you can see what constitutes your life. What is important to you. Get a piece of paper and write these items down. Put it up on your wall or fridge so you can see it and start thinking to yourself - How do I want these areas of my life to look?
It could be the start to getting your life organised and taking the daily confusion out of it all.
Hope this helps. Talk soon.
In response to: New here.
joeblowContributor
Also @Jojo2 Have you thought about writing your thoughts and feelings down on paper (or in a Word or Notepad document). I don't know if you realise but what you wrote down could be seen as a little poem. I find it really helps me to write about all my stuff and just get it out there.
What I do is save all my writings to a USB stick. It might come in handy one day if a loved one gets a mental illness and I have all my poems and stories and any tips or tricks I know that helped me recover stored on that USB stick.
Just a few thoughts.
In response to: Re: New here.
Jojo2Senior Contributor
Thank @joeblow@LJC1
I do write how im feeling. Down paper. I just feel so lost with my world. I dont know what to do anymore.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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