Finally a physchiatrist!

Hey all, haven't been on here for ages. Can't remember who to tag. Lot has changed. I've finally seen a physchiatrist after waiting months to see a private one. She has me on a mood stabiliser plus my old meds now. Physically I've had a few hurdles so lots of tests to rule out cancerous cysts. I've been doing art again which is great and cooking for elderly neighbour. I'm definately not in depression ATM. My physchologist saw me last week and told me I was definately hypo manic and please take the night med but cos I've been diagnosed with a condition and I need to loose weight I have chosen not to take it regularly as it is very weight gaining. I took half the wafer that night as she feared I would be scheduled using her words. And once more I took a bit, but after being pre menstrual my mood and anxiety went really low and I have to talk bout it with physchiatrist tommorow as that isn't uncommon for myself I have realised and today and this morning I'm back to myself bit bubblier than usual but it's a nice change to be honest. I'm hoping my physchologist didn't contact the physchiatrist as I don't want to lower my anti depressant at all as I fear depression again if I do. Hard to find a happy stable medium. I also had a trigger last week I saw my ex at the shopping centre. Hadn't seen him this close in years. So I had to deal with the initial fear response then the aftershock of emotions that followed. Anyways gonna go 🙂