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LemonjuiceSenior Contributor
In response to: Another episode! 😡
Phoenix_RisingSenior Contributor
Hi @Lemonjuice
I'm afraid I don't have any great words of wisdom, but I wanted you to know that I read your post and I can hear how much everything really sucks right now. How long does this hormonal stuff normally last for you each month? I know I struggle more-than-usual with my big feelings for 2-3 days before my period starts. I find it helpful to recognise when my hormones are impacting on my mood because it reminds me that it will pass in a few days.
In response to: Another episode! 😡
LemonjuiceSenior Contributor
In response to: Re: Another episode! 😡
AppleblossomSenior Contributor
@LemonjuiceI hope it is not as bad or at least that you keep remembering that it will pass. It is so hard when that SI dark horse hangs around us.
Be kind to yourself to get through.
In response to: Re: Another episode! 😡
Phoenix_RisingSenior Contributor
I super hope this is a few-days one this time @Lemonjuice.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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