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Current mood...

Unknown userMember

Current mood...

Still hating everything in site 🤦🏻‍♀️

21 replies

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In response to: Current mood...

Faith-and-HopeSenior Contributor

Re: Current mood...

Glad you are venting about it here @Former-Member .... sometimes hearing aloud (in this case, writing, but it amounts to the same thing) the thoughts that are spiraling around in our mind helps us to gain a perspective we didn’t have, and helps us to identify management and self-care strategies, coping methods, what we might want to say to support people, where to find support people, etc.

If nothing else, just being heard by others can support our feelings somewhat.

Hearing you .....

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

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