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Do you feel detatched from everyone around you

Do you feel detatched from everyone around you

This is me. I have only come to realize this a few months ago. Up untill this time i was on auto pilot. An unconcious sometimes concious decision to keep people out. This includes family. Strange i know. Why would my family want to hurt me. I have this very long standing notion that i cant tolerate any more pain (emotional that is) from anyone. I just cant cope with anymore.

Its like my life is a movie that i am watching. I see life hapening around me but there is no connection. I feel nothing.I am afraid of people. I always have been. Ive always been a fringe dweller. Afraid to participate, afraid to get close. I have never been good with small talk.

Ive tried very hard to change with the help of therapies and therapists, and to be honest i dont know if its helped. Yes i have more awareness, buts thats as far as it goes.

So thats me. Thats my life

24 replies

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In response to: Do you feel detatched from everyone around you

Re: Do you feel detatched from everyone around you

Glad you have a regular counsellor. Were you working with FA ... not one yourself? A lot of their stories are very difficult.

A lot of people have had trouble with Centrelink this year, according to the news. I am an ex public servant too ... cant do as much as I used to ..

In response to: Re: Do you feel detatched from everyone around you

Re: Do you feel detatched from everyone around you

Hi just found this post.
its lonely being surrounded by people and not feeling connection to anyone .
I am spending Xmas with my family for first time since my accident that started my downwards spiraling. At times they seem like total stranger s.
I walk through shopping centers and feel like it's a 3d movie I am watching but not part of.
Scorpion

In response to: Do you feel detatched from everyone around you

Re: Do you feel detatched from everyone around you


Yes I am a Forgotten Australian I had 9 placements in 9 years 3 within government institutions and the others with foster care. My sister who is 1 year older my brother 1year younger were torn apart when we became state wards. I lost my family. My mother and father (thank goodness he is dead). I also lost another full blooded sister as my parents got back together 3 years later she fell pregnant. I finally got to meet my sister (who was adopted when i was 36 years old). The government told my mother well its obvious you cant mind three so you best adopt this one.
I was physically, mentally, psychologically and sexually abused many times in my last placement over 5 years.
I feel very disconnected but what is worse is watching the damage that my life has has on my children. I had no one to show me how to mother. I confided too much in my children. Now at 64 our relationship is disjointed. Few people understand the dilemma of an FA and having complex PTSD is hard to make friends.

My journey is long and I wasnt ready to leave my job in the Qld State Government but my flasbacks took me to another place and my concentation lacked I made big mistakes let my team down. Now I have weekly counselling and have learnt to do meditation and practicing mindfulness.
I have written several Ministerials and FAs can now have SPECIAL CONSIDERATION written on their file so that their case can be handled a lot more delicately.



In response to: Do you feel detatched from everyone around you

Re: Do you feel detatched from everyone around you

Scorpion

Yes it is that old saying that one can be in a crowded room but still feel alone.

I know that well.
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