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JamcSenior Contributor
This morning i was feeling very angry phoned my friend up she said go to the gym which i did after a 75min workout i feel great but got home now i want to sleep something i do not do much but as is only 215pm here if go to sleep now will be awake at night not good.
In response to: Angry
SakurapussSenior Contributor
In response to: Re: Angry
CherryBombSenior Contributor
Hi @Jamc,
Did you manage to stay awake or did you nap?
@Sakurapuss it seems like your workplace is not very supportive of you. It's unfortunate that some workplaces do not understand nor sympathise with people who have a MI. I wonder if it is possible to get some support from elsewhere? Do you have people in your life that you can turn for support? If not, the forums are a great place. Quite often, there will be people, or groups of people that don't offer the support we need. Perhaps they don't understand, or there's other stuff going on for them. But this doesn't mean that you are not worthy of empathy and compassion. It is possible to turn to other that may be in a better place to give what we need.
In response to: Angry
SakurapussSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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