JacquesSenior Contributor
catching up
hi @hiddenite my angel, here is our new home.
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catching up
4636 replies
In response to: catching up
JacquesSenior Contributor
Re: catching up
Karen, I have had a complete break down, so many people in town, my aunt was acting up with her paranoia and mum was stressing me, I nearly passed out in one shop, shaking is uncontrollable I have a really bad headache and my anxiety is so high, I am panting like I have just run a 200m sprint, I am a real mess, I have cowered away in the shed, I don't want to be in this house anymore. I don't want any family anymore 😞
Sorry Karen, I know you are struggling too. I will not be much help to you today.
Jacques
Sorry Karen, I know you are struggling too. I will not be much help to you today.
Jacques
In response to: catching up
JacquesSenior Contributor
Re: catching up
I have tears streaming down my face, I wish I had someone to be with, I don't like the way I have to live, I just want everything to stop.
Karen, the anger and hate I feel is right sing again, I can't control it, I am so glad you are away from me, I am scared of myself again.
Karen, the anger and hate I feel is right sing again, I can't control it, I am so glad you are away from me, I am scared of myself again.
In response to: catching up
hiddeniteSenior Contributor
Re: catching up
Oh jacques im so sorry things have deteriorated. What can I do jacques you are not alone. I am with you please stay safe.
In response to: catching up
JacquesSenior Contributor
Re: catching up
Hi my angel, their is not much you can do, it is only day two, how on earth am I going to cope for months or possibly years, I am scared Karen, I don't know if I can deal with this, I don't know if I want to deal with this anymore.
Life is just too hard...... I am trying hard to stay safe, trying so hard.
Life is just too hard...... I am trying hard to stay safe, trying so hard.
In response to: catching up
hiddeniteSenior Contributor
Re: catching up
Jacques you need to get your breathing under control. Take a breath in counting to 6 slowly.
breathe out counting to 6 slowly let all the air out.
keep going till you can slow everything down.
I will not leave you
you are not alone
im holding your heart j
remember they are just thoughts you do not have to act on them
please stay safe
karen
breathe out counting to 6 slowly let all the air out.
keep going till you can slow everything down.
I will not leave you
you are not alone
im holding your heart j
remember they are just thoughts you do not have to act on them
please stay safe
karen
In response to: Re: catching up
JacquesSenior Contributor
Re: catching up
I have some sandlewood insense burning, listening to enigma and doing breathing excercises, thank you my angel, i am struggling, but it is nice to have you help me, how do you handle so much tention and stress Karen? you are so much stronger than me, i just fall apart, i just want to crawl into a corner and disappear.
i know i don't have to act on them, but it is so hard to fight the thoughts, it is so hard to hold on and so easy to let go.
In response to: catching up
hiddeniteSenior Contributor
Re: catching up
Jacques you know I understand what its like.
There are no words for it.
I don't want you feel alone and that no one understands.
Well im here to tell you my friend that you can do it.
your a fighter you will not let these thoughts determine who you are or your destiny . I will fight with you.
together we can fight!!!!!
Please stay safe and keep up the good work.
watch these thoughts and emotions float down the river.
as you know things never stay the same these feelings will change too.
gentle hugs
karen
There are no words for it.
I don't want you feel alone and that no one understands.
Well im here to tell you my friend that you can do it.
your a fighter you will not let these thoughts determine who you are or your destiny . I will fight with you.
together we can fight!!!!!
Please stay safe and keep up the good work.
watch these thoughts and emotions float down the river.
as you know things never stay the same these feelings will change too.
gentle hugs
karen
In response to: Re: catching up
JacquesSenior Contributor
Re: catching up
Hi my sweetheart,
I know you understand, i hope you don't mind me leaning on your shoulder, please, i know yo uare under a lot of stress too, please stay safe and care for yourself first, i would be devistated if you put all your energy into me and left none for yourself.
My angel, it looks like we will be supporting each other through the next few weeks.
How are you coping? is their anything i can do for you?
Their is so much tention here, my aunt has gone off, mum is anxious and i have just fallen to peices, i have music going, i am trying to breath, but i am so tired Karen, i only got a few hours sleep last night because my legs where cramping all night. gosh Karen, how come i always end up a mess? life was never ment to be easy for us huh?
What are you up to tonight?
Jacques x
In response to: catching up
hiddeniteSenior Contributor
Re: catching up
Hi jacques we are packing to go away so you know how in feeling.
I do have some awesome new I now am allowed to be alone with the girls and drive them where I want. The case has been closed.
im so relieved.
What a battle everything is.
j its going take time for the three of you to work out how to live with one another.
Karen
I do have some awesome new I now am allowed to be alone with the girls and drive them where I want. The case has been closed.
im so relieved.
What a battle everything is.
j its going take time for the three of you to work out how to live with one another.
Karen
In response to: catching up
JacquesSenior Contributor
Re: catching up
Oh my angel that is wonderful news, I am so relieved you can be with the girls on your own, you see I told you that it would work out, please spend plenty of time with them, hug and hold them, make them feel safe again.
I know my angel, I know how much you are struggling with this, you know I will be here for you day and night, you need to remember he can't hurt you now, the past is gone, only the future matters.
Gentle hugs my sweet princess, I wish I could be their to protect you, make you feel safe again.
x
I know my angel, I know how much you are struggling with this, you know I will be here for you day and night, you need to remember he can't hurt you now, the past is gone, only the future matters.
Gentle hugs my sweet princess, I wish I could be their to protect you, make you feel safe again.
x
