catching up

Hi Karen, you are all i think about now 🙂

Oh Karen that is terrible, did you manage to get it back in? He did some horrible thing to you my friend, i am so angry of him treating you like that, you deserve so much better. Karen, did you try the patella strap? how did it go?

Hahaha, i lit a incense too, it is such a beautiful smell Karen, i am so glad you managed to light some, it sooths the soul.

I did have a good day, i did some paperwork, did some coding on my computer and made myself a drum sander. so yes i had a good day 😄

Karen, i will always respect you, always, you deserve respect and kindness and i will give them to you in abundance. to me you deserve no less 🙂

Oh Karen, you are always welcome to spend the night with me, i hope that does not sound creepy, i just want you to feel safe. i hope tonight you can sleep well, a virtual massage for you my friend, sooth those aching muscles. i am so proud of you my friend, you sound like you had a good day. for the most part.

Yes i know how bad it is, i dislocate my thumb and kneww all the time, it hurts when it happens. do you have any voltarin? it is really good to sooth the muscles after popping them back in.

Oh Karen, i wish i could be their to care for you, to give your shoulder a massage, i have to twist mum's knee back into place sometimes, because of the osteo it twists easily, i spend 30 min masaging it back into place. i wish i could do that for you.

My angel, i am going to be here foryou tomorrow, you will not be alone, i know how bad things are for you after the meetings, please speak to me, let me help you process your thoughts after your meeting.

what are you up to tonight? i am watching a war movie and chatting to my princess. it is nice and cool here, 23 degrees in the AC room 😄 it was so funny today Ms Chook got some veggie scraps for dinner, well she spent the whole time chasing the other hens away from the food, by the time she got them all away their was nothing left. the silly bugger should have got her peice of veggie and ate it.

I find it so facinating to watch animals, they are so smart, i do thing they have the same level of intelligence to us.

Oh that is great news Karen, you should try to wear it all the time, mum says it will make more of a difference if you wear it every day, it seems to strengthen the Patella.

I do hope it is ok, you poor thing, i am so happy you spent time at your house, is it stil las green as the picture you posted a while ago?

Haha, how do we seem to think the same, i use voltarin on my ankle, it is fantastic. my legs cramped bad last night, i don't know why.

are you going to have al ittle water feature at your home? i have just made one for inside the house, i love the sound of running water. i would have them everywhere if i could. what are your plans for the garden?

Oh ok my angel, you sleep, i will be next to you holding you tight, you are safe in my arms my princess. i will protect you all night.

hugs my sweet angel.

Jacques

Hi my angel,

I managed to get to sleep at 3:30am, not bad for me, i am up now and thinking of you my friend.

Hope you find some way to show yourself love today, you did yesterday, please try.

I know you are going to be anxious and low today, i will be here for you my friend, hold my hand, i will not let you fall Karen.

hugs my angel

Jacques