My special place

Well done for having a shower and washing your hair @Eve7 Sometimes the small things are so hard to do. I hope it has made you feel better hon.

This lockdown is becoming really hard. I know I can still talk to my psych but not being able to see her is making a bigger impact than I thought it would be. The hard days seem to be outweighing the ok days lately.

Glad you are out of lockdown @Emelia8

That is a long drive hon, especially with your pain and lack of sleep. Having to sit and drive in a car for that long would be really difficult for you.

Lots and lots of hugs 💜💜💜

I have been really lucky I think @Snowie in that, even during lockdown, my clinical psych was happy to see me face to face. I have not had to resort to telehealth at all in the entirety of the pandemic. For which I'm very grateful. I think if it was to come to a phonecall, I would cancel. As evidenced by my attempt to talk to a Sane counsellor last night. I just blubbered for the first 5 minutes and couldnt get a word out. She was thankfully very patient with me and gave me some time to eventually get a few words out. I find telephone convos very hard. Really hope that you can get to face to face consults once more pretty soon. So much better. @Eve7 🌹

I am glad you were able to see you psych face to face @Emelia8

On the phone is so hard to do. I write down what I need to say before hand but still get tongue tied. It just doesn't come out. Then what we talk about seems superficial compared to what we could talk about face to face.

I am glad you reached out for help last night hon, even if it was hard.

Well it’s made me feel cleaner at least @Snowie

I’m sorry about your phone consults. I find them very hard too but I know a few people who prefer them...to each their own.

Pleased you could get onto SANE last night @Emelia8 and truly hope you get some relief soon.

I am off to bed soon and don’t think I could eat anything.

Take care 💜💙🤗💙💜

I hope you are able to get some sleep tonight hon @Eve7 and tomorrow is a little better.

Love you 💗

💕 @Snowie @Eve7 @Emelia8

Hi @Bow

How is your night going?

It's going @Snowie ....

think I'm going to go take a shower. Forced some paracetamol and dinner down.

You?

Glad you ate something @Bow A shower sounds like nice self care. Hopefully you can put some pj's on afterwards and settle in for the night.

Have to take D to work soon. After that it will be meds and bed. H can pick her up tonight.