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Something’s not right

My special place

SnowieSenior Contributor15 Feb 2018, 9:51 am AEDT

My special place

Well yesterday certainly threw everything off track. But thanks to some very thoughtful and kind people I was able to get threw it and continue.

I cannot say a lot about what happened as I am sure you all understand but need this support in place.

Things WILL be ok, just a lot to work out.

Psych visit yesterday sorted out some of the things and more things will be happening early next week.

I am sorry if I put anyone through any despair, but unfortunately what happened yesterday morning had to be done.

Thank you all for your continued support.

@outlander@Sans911@Former-Member@Bubbles3@Bunniekins@Shaz51@CheerBear@Phoenix_Rising@Faith-and-Hope@Former-Member@Zoe7@Queenie@Former-Member

Brain still not functioning anyone so sorry if I missed anyone

for @Phoenix_Rising as I know how much you don't like love hearts!!!

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In response to: My special place

Sans911Senior Contributor30 June 2019, 6:59 pm AEST

Re: My special place

Evening @outlander @Snowie 💗💗💗💗💗

In response to: Re: My special place

SnowieSenior Contributor30 June 2019, 7:09 pm AEST

Re: My special place

Evening @Sans911 How has your day been?

@outlander

In response to: Re: My special place

Sans911Senior Contributor30 June 2019, 7:28 pm AEST

Re: My special place

Quite cold and wet here @Snowie. Mr A was desperate to go outside, so I let him out. No sooner was he out then it started to rain, and he came running back in. And so did Jasper. It's been a typical Sunday for me. Quiet, catching up with sleep. I've sorted and tidied some more. I'm getting to see the end of it now, which makes me a little more motivated to finish it. We'll, are we ever finished sorting things really? I still have a lot to sell and give away.

Are you any better since yesterday, or about the same? What have you, the kids and Izzy been doing?

In response to: Re: My special place

SnowieSenior Contributor30 June 2019, 7:40 pm AEST

Re: My special place

Sounds like a nice and quiet day @Sans911 Catching up on sleep is a must especially since you have been busy all week. I don't think we are ever done sorting things out. Once we finish one thing another thing needs sorting out!

I am better then the last few days. Thoughts still there but a lot more managable and bearable.

Havent been up to much today. Has been a quiet day. Izzy and I watched a movie. Well I watched and she slept!!

In response to: Re: My special place

Sans911Senior Contributor30 June 2019, 7:54 pm AEST

Re: My special place

Haha my brain read your last sentence as you slept and Izzy watched the movie!!

Nice to hear things have settled even if it's just a little bit. Have you been practising any of your dbt?

In response to: Re: My special place

outlanderSenior Contributor30 June 2019, 8:08 pm AEST

Re: My special place

evening @Sans911 @Snowie 💜💙❤

In response to: Re: My special place

SnowieSenior Contributor30 June 2019, 8:10 pm AEST

Re: My special place

Hehe @Sans911 she was snoring too!!

My one on one for DBT taught me TIPP and STOP. I have been using TIPP quite a bit. It normally takes me doing it more than once for it to be effective but it does help. Not all the time but sometimes.

Hopefully as the course goes on I will learn more techniques to help me

In response to: Re: My special place

SnowieSenior Contributor30 June 2019, 8:22 pm AEST

Re: My special place

Evening @outlander how has your day been?

In response to: Re: My special place

outlanderSenior Contributor30 June 2019, 8:26 pm AEST

Re: My special place

its been abit of a busy day but not as busy as i had expected. one event got called off so i finished work 2 hrs early today. @Snowie

In response to: Re: My special place

Sans911Senior Contributor30 June 2019, 8:32 pm AEST

Re: My special place

If you keep practising your skills you will eventually do them automatically in times of distress. I have also been teaching you dbt skills for some time now. You might recognise them when you get to them. My skills have really helped in the last year or so, long after I finished the course. Especially with SI/SH.

I'm proud of you my sweet sister. Through all these dark, horrible distressing times you are still trying things to survive. Hugs and hugs @Snowie

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.