My special place

Life just sucks sometimes @Snowie - hearing you here Hon

@Snowie

Sitting here with you too hun💜💜💜💜💜💜💜💜💜💜💜

Thinking of you Hon - always @Snowie

💜❄️💕 @Snowie .....

Had DBT last Friday. Second last week Big talker was there again. Found out more about her life storey!! Went ok, even managed some words out loud so that was a bit different. Next week is the last week and then the waiting begins for the 12 month program. This weeks topic was about what support we need between finishing this and starting the DBT skills program. Also spoke about change, the stages of change and what it could look like.

Today I had the pdoc which H came too. Went ok, have a slight med change to try and help me. Spoke about some big feelings around atm and some of my brain fog too. Made things a little clearer. Pdoc reminded me also that I am going to have ups and downs and that it is ok.

Hoping all who read this is having a good day

That all sounds really postiive @Snowie - athough it may be hard to process that right at this moment you are moving forward and doing the hard work to do that

Pleased you had hubby there with you today so he can get an idea of what you are going through too - that support is invaluable Hon.

I think you are doing incredibly well - it takes time to get the meds right (we both know this so well) but when you begin to get the right mix it can really help. I understand the brain fog - still have that at times but it is getting better. I still get really tired in the morning but have found doing things I can oush through it a little better - hoping that it will work out that I can volunteer at work 2 mornings a week to help with that a little more.

Keep on keeping on Hon - always sitting with you

Thanks @Zoe7

I have been in the background a lot and saw you had a meeting with the school principal. If you could do 2 mornings a week then that would be fantastic.

I have seen you in the background a little @Snowie and felt that is what you needed to do Hon.

I am still waiting to hear anything from HR and if I don't by tomorrow I will have to ring them again before my pdoc appointment Wednesday.

Have GP soon so better have a shower and get organised to go - hoping to catch up with you a bit more though later if you are around.

Hugs and hugs

Anyone around at the moment?